I’m grateful to have found this podcast! If you are looking to build a meditation practice Kelly is a wonderful guide. The freeform episodes are inspiring and insightful as well. Thank you ❤️

This podcast has helped me start my journey with meditation and is currently helping me get through some tough times. Kelly’s voice is so soothing and I enjoy every single meditation I complete with her. I share this podcast with my loved ones because it has been such a great resource for me. We appreciate you so much, Kelly.

I enjoy literally everything about Kelly. Her voice is so soothing and she is wise beyond her years. Her analogy of being okay with being someone’s “goat cheese” is priceless advice I think about daily.

Thank you Kelly for bringing these amazing guided meditations to my life! I can say I always feel better after and my morning routine (and life really) is changed forever in the best way. Thank you for helping me to experience deep gratitude and getting back to feeling balanced. All your listeners are so grateful for you!

Your Podcast has helped me through a really DARK time in my life ❤️I could never thank you enough- Thank you❤️

I love these meditations! Really helpful to calm my mind and it lift my confidence. Such a soothing voice! Just the right length to pull me back into self and continue with my day in a much better space!

Kelly is nothing short of amazing! After finding her shortly after giving birth to my second baby- her meditations have been the soothing my soul needed. She has such an easy voice to listen to and the nurse in me loves the deep dive episodes where you get to learn more of the "why". I am very selective with where my time gets spent and I never regret spending it with Kelly.

I always like to reciprocate gratitude to all those who practice in their element of gifts and share with others. Lot of wonderful exchanges have helped me from your podcast . There is one specific comment I’d like to share is that I’m not sure if it’s me or others hear it too . Sometimes it sounds like your sipping tea or a lozenge in your throat and because the air pods are so clear it really doesn’t sound calming to me . I hear this constant sipping or swirling of your mouth or saliva . You sound like you’re sick in your sinuses . It’s just not the most appealing sound as I’m trying to focus . I’m quite aware of my senses and I hope that this comes across not as a dishonorable comment but maybe one you could see as just something your listener points out . And I really appreciate your way of looking at things when you mention goat cheese because your absolutely correct in the context! I hope you continue your success. Be well

20 minutes is all it takes. I start every morning with Kelly…her voice speaks to the little girl inside of me…I hope she knows how much she helps!!

I’ve listened to plenty of meditation podcasts and even paid apps over the years and this show is my favorite! Kelly’s voice is very calming and the added music helps me stay focused. She chooses a great variety of topics that are much needed. I can replay her meditations multiple times and still get relaxation, peace and a new perspective from them.

Thank you, Kelly for these wonderful daily guided meditations. I especially love the beginning of each month five minute meditations. My life is better since finding Mindful in Minutes over a year ago.

I’ve known Kelly for along time now and she is an old soul. Her meditation always resets my mind and calms my thoughts.She was placed on this earth to help heal our minds and bodies. Simply she the best! Thank You!!! Yogajoe

I’m so glad I found your podcast! Love the vagus nerve meditation and the Vagus Nerve 101 episode. I noticed a difference in my mood and overall wellbeing right away. I’m excited to listen to more episodes!

I want to love this podcast. The music, the host’s soothing voice, are great. But the random clunks (banging the mic maybe) jolt me right out of my meditative state and put me on edge. I’m just sitting there waiting for the next intrusive noise. Will have to unfollow for now.

I love her voice and visualizations. I am able to go into a deep relaxation. These meditations have been a huge healing source for me during concussion recovery. Thank you for creating these.

Been listening since 2018. Great podcast for meditation, rest, sleep, relax the mind, and feel at peace. Love the intro music, calmness in her voice. I am glad I found this podcast and continues to post. I also follow on YouTube. Best for bed meditation with some incense, sage, or palo santo. I am so thankful for Mindfulness in Minutes podcast.

I love the subjects of Kelly's meditations. It is as though she knows my life and struggles and can offer one way to resolve the problems.

I love Kelly and her meditation style so much. Also the free form episodes are my absolute favorite!

I love this meditation podcast. Kelly has a beautiful voice that is so easy to listen to. There are various topics, you just choose what you need in that moment . Wonderful !

This is my absolute favorite guided meditation podcast out there. I’ve been listening for ywars. And always look forward to every new episode.

Thank you Kelly for making this. I have struggled with my anxiety for years. Over the pandemic it was really exacerbated. It felt like such a relief to find this podcast. This has really helped

This podcast has really helped me stay more balanced and present every day. I have made listening part of my morning routine for the last year and now I cannot imagine starting my day without spending 10-15 minutes with Kelly.

I have been listening to this meditation podcast for about the last year now. Kelly has the most soothing voice. Her meditations are so relaxing and thoughtful. I love the length, a perfect mixture of short, and sometimes a little longer for people on the go. Her music is paired perfectly. I’m a huge fan and I’m so grateful she is using her (obvious) talents in this area to bless others. Sorry it’s taken me so long to write a review Kelly! You are awesome!

I never leave a review but I’m so very grateful for This podcast. Ok new to meditation and you have made it so easy and enjoyable. I can feel it working. Thank you Good fortune and peace to you and your family!

As someone who struggles with anxiety, I find this podcast so helpful in relaxing my mind. I even find myself feeling so refreshed after a meditation session. Her sessions come across so genuine that I sometimes tear up during some sessions because of the impact of her words.

I’ve been on my spiritual journey for quite some time, but Kelly has completely transformed how I begin my mornings. After a tough workout, I love to get in the sauna and listen to one of her meditations. Her voice is soothing, providing technique and easy to follow vocal demonstration. I highly recommend her podcast to anyone ready to begin their day a new. ☀️

Thank you! I love this podcast. I have been walking all winter. I just tell my family I’m going to be a walk star today because there’s snow everywhere but I have to go hear Alex and Libby! Thanks for the inspiration and the tea motivation.

Kelly and her Mindful in minutes podcast guided me through one of the most challenging and difficult times in my life. Taking time to meditate has always been a struggle for me due to my trauma and inability to relax and focus. Add in uncoupling while in the Middle East working 12 hour days and it was just a wee bit harder than normal. I did my best to take a few minutes before work and listen to one of these podcasts to calm my mind and body which was struggling with high blood pressure from time to time for pretty obvious reasons. I credit this podcast and others with allowing me to show up authentically and in the best condition possible given the circumstances. 🙏🏻 I’m back from my deployment and still listening and they remain a key component in both my mental and physical health. Thank you so much!!!! ☺️

Thank you for taking time to share these beautiful meditations. Listening to your podcast has helped me tremendously.

Mindful in Minutes is my favorite meditation podcast. It’s consistent, high quality, and the topics hit me right when I most need them. Thank you Kelly!

Thank you!

This is one of the best meditation podcasts I’ve come across. I also really appreciate the education behind everything! Highly recommend for anyone on their wellness journey.

This podcast is both educational and inspiring. It has helped me gravely in my mindfulness journey.

thank you for sharing your knowledge and tips. just here for the first time and i can’t wait to listen to last episode and try out the meditations!

Very relaxing to listen to! Love it

This podcast is just simply the best! It’s like tuning in to hear some comforting words from a close friend. Although I have never met Kelly, I do feel like after listening to this podcast for a few years that she is a personal friend of mine! This podcast has helped me through a lot and I appreciate how it’s helped me change my mindset and habits in a positive way. I also enjoy the background music - in some meditations I get really annoyed by it but Kelly always chooses pleasant tunes! Thanks Kelly, and keep the great mediations coming!

I’m not a huge meditator, but I turn to Kelly’s pod for beautiful inspiration and gentle guided meditations. You can hear her spirit is one of kindness and understanding.

Kelly has a way of calling peace into daily life with short but powerful meditations. She is an expert guide who offers a variety of phrases & perspectives while inviting you to choose what works for YOU. Looking forward to the new book and spending “just for me” time in the new year. (Also love the cozy cabin winter solstice meditation - its a new favorite!)

Beautiful creative concise practices offered to support daily mindfulness and wellbeing. Worth your time and attention.

Thank You Kelly for all that you do in your podcast. I love being able to relax at the end of the day and drift off to sleep with your serene voice. Blessings to you and your family.

After listening to a few intros, I was not impressed. She says “like” every three words and it can get annoying. But once the meditation begins, she becomes much more articulate and steadying. So don’t be put off initially — give it a serious try and you will be satisfied.

These meditations are all so lovely. I can always find one that perfectly fits what I need in the moment

I’ve been doing this meditations on and off for the last couple months. They are short enough to not feel overwhelmed when just starting mediating while also being super calming and consistently great.

Love the variety in this podcast. Meditations. Meditation minis (with a charitable component-yeah). And Freeform episodes with thoughtful insight. Kelly has an authentic, kind approach I love to listen to. It’s like meditating with a friend.

This podcast has been such a wonderful tool in my healing and growth journey! I love how she has different meditation for different things. A great tool to add for self development! Thank you Kelly for putting so much love into this podcast!

Over the past 3 years, Kelly’s guided meditations have changed my life. I’m more peaceful, I’m more informed (through her wonderful freeform educational episodes), and best of all — I am now in love with meditation. I practice throughout each week for self-care, mental health, and transformation. Meditation works, and Kelly is the best teacher I’ve found out there. Thank you, Kelly! 💖

Love this podcast. It is my first go-to podcast for meditation. I have tried other podcasts and and nothing has compared. It’s perfect for me and my self care.

The mindful in minutes podcast has effected significant change in my life since I started using it for morning meditations. My life outlook, intention setting, and self awareness has all improved significantly. I feel endless gratitude for the work Kelley does and her mission to give access to free meditation for all ability levels.

Starts with selling a pillow. The voice of this person feels anxious. Not a fan of ambient music with meditation.

Literally the best! The only meditation podcast I use, and I’ve been using it for years. Has an episode for any and all imaginable topics. Anytime I’m looking for something specific (sleep, anxiety, morning positivity, etc.) I always find the perfect guided mediation to match my need in that moment. Love everything about her voice. The guided meditation episodes always have great background music and are super easy to follow along with, while the freeform episodes are always fun, mind opening and educational-perfect for car rides or when doing things around the house. Highly recommend!!!