I love this podcast. Simply, honest health, nutrition & well being advice in this crazy world we live. Well done guys. 😊 xx PS I am a brit that has lived in the US for 8 years now & STILL haven’t got my head round the portion sizes!!

Can you address the crazy trend of mouth taping and taping forehead to reduce(?) wrinkles? That should be very informative for those doing it!

When I moved to New York 10 years ago (from France) I started having health issues - from unexplained rashes to major digestive issues and later on fertility issues. It took me a while and A LOT of research to understand that I was surrounding by toxins (in the air, water, food, furniture, paint…) that I was never exposed to in Europe. Simply because regulations in Europe are protecting us from these harmful chemicals. Since then I have been going down the rabbit hole of living a “clean life” as much as I possibly can. I now have 2 children and am really struggling to find a balance. I love the wellness scoop because you bring in facts and debunking trends that are everywhere online. This is helping me slowly extract myself from the rabbit hole. But I don’t think everything that you say applies to the US, because besides the nutritional aspect of the food we eat, we are massively more exposed to chemicals and toxins. I won’t let my children have candy once in a while because the ingredients it contains are inherently so bad, much worse than the candy you would find in Europe. If I eat a bagel, I will have such bad digestive issues that it’s not even worth it. Anyway, I love what you are doing and it brings me a lot of calm but the US is a beast of its own.

I started following Ella in 2015 and was the first cookbook I purchased myself. So I was excited to listen to this podcast. Rhiannon and Ella help simplify health and nutrition. I look forward to the podcast weekly. I tend to be hard on myself in regards to health and food and have easily fallen into some social media trends. So having them just explain the basics and attacking some of these misconceptions in an easy conversational way is such a breathe of fresh air. Thank you and please keep this amazing content coming! And I was so excited to see deliciously Ella bars in the US bought immediately from my Whole Foods. Next Rhiannon we need those prenatal vitamins in the US!

Loving the podcast! I love the approach you take to covering wellness. There’s so much good info, I often listen twice to each episode.

Such a highlight of my week! Hearing confusing health news broken down and the encouragement to go back to the basics of food and wellness has been a breath of fresh air. Love the balance of chatty conversations and knowledge all in one great hour.

Hi ladies! Long time listener from the US. I actually found the podcast years ago when I was going through severe hormone imbalance and Netflix was airing Down to Earth. I ended up working with a natural medicine Dr and underwent a diet change to vegan. Ella’s cookbooks and podcasts became my staple go to. Fast forward 5 years and extremely fortunate enough to work directly with a lifestyle coach and health and wellness have become my happy space. But even this year went through extreme anxiety from social media and all the misinformation out there. I recently completely removed social media from my life and this podcast is just a reminder of how no matter where we are life, we are so similar and struggle in similar ways. I am so thankful for both of you and all your efforts to keep this community going as it’s so important and has brought me a sense of peace that I’m not alone. Everyday I take a hot girl walk and turn on the podcast and remind myself every little bit helps. A round of applause for both you and so privlaged I get to thrive in this space and continue to learn and grow.

This podcast gets better and better each week. I feel like Ella and Rhi can intuitively read my mind because each week they discuss topics that are in the forefront of my mind. They shed more light on health and wellness than any other doctor, nutritionist, scientist, healer and wellness guru I have come across in my 44 years. I am a long time vegetarian who practices all things wellness from pilates and yoga to red light therapy and prayer. Just when I thought I knew it all (lol) in terms of holistic health, along came this podcast to shed light on so many questions I didn’t realize I had….I am so appreciative of your candidness and empathetic approach to helping this community. Please know that you two are making a huge difference in the lives of millions! I have followed Ella since her incredible start and am so happy to be exposed to Rhi now as well! Thank you from the bottom of my heart. 🤍🤍

Thank you for gathering the plethora of (mis)information out there and synthesizing it into compact episodes that inform and debunk in very helpful and positive ways!

I cannot stress enough how important this type of media is. Media that isn’t fear mongering and is based in scientific research! I actually feel empowered and less stressed after every episode. Mom of 2 under 4, in the US where everything feels quite bleak atm. recommending to EVERYONE.

Ella and Rhi are so refreshing. Listening to the wellness scoop is one of the ways I destress. Living in the states, I am inundated with digital fatigue and poor food and health choices. Thank you both for simplifying my life. Peace of mind and health are my two biggest goals and you align directly with them.

I’ve always loved Ella’s podcasts, and this newest version with Rhiannon is the best yet. Always reliable, well researched information in the most friendly, easy-going manner. I’m in the States, and appreciate your podcast so much. Thank you!

Love this show- they really break down wellness information to make it easy to understand and feel achievable!

I am a 61 year old American woman and I just love your show. I’ve been following Ella since her first cookbook, but the two of you together are really hitting it out of the park. You answer all the questions I didn’t know I had! I have two grown daughters and also adore watching Ella’s girls grow up. The conversational format of the podcast and your perfectly complementary fields makes this what I need every Monday morning. I also love how careful you are to tell us you aren’t perfect. Being tired sometimes, being cranky, not always have time to exercise or eat a perfect meal- these are such real issues and it’s so good to be reminded that it’s ok. As long as it’s not always! Thank you so much!

Such a refreshing source for those who feel overwhelmed by today’s health + wellness industry. I love how they break things down + how well their sources are stated. I look forward to each new episode!! Highly recommend a listen 🥰

I love the new format to the Wellness podcast. So far all 3 episodes have been very informative and interesting. The fact and fad section is awesome! I really loved the sleep episode and the matcha facts.

I first discovered Ella Mills in 2020 after seeing her on an episode of “Down to Earth” on Netflix. Her podcast was the catalyst for every positive life change that I have experienced since then and I cannot thank her enough! At the time I had two very little ones during the COVID shutdown and had no idea which way was up. Now my almost 9 and 10 year olds and I are living healthier and happier lives thanks to all of the sustainable lessons I learn here. My first huge breakthrough was the episode, “period power” with Maisie Hill and from there everything just became better and better. Lately I have been searching for answers on Enzymes, how they work what control we have over them and what (if any) real difference they can make in our health and absorption of different nutrients in our bodies or other bodily functions in general. I’ve learned so much and thank you for your continued wealth of knowledge that you share in a way that I can digest. *pun intended*. With gratitude, from Rhode Island, USA.

This podcast is so informative and interesting! I like how it’s balanced and the hosts have opinions (but also don’t get shameful about you not agreeing with them). A fun blend of facts, stats, and personal anecdotes. It answers so SO many questions I have about the wellness industry. Plus the hosts have great speaking voices and that’s a big necessity for me with podcasts. Definitely recommend!!

I love this podcast. It takes so much of the wellness pressure away while still being very informative. Both hosts are so lovely

Cannot say enough good things about this podcast. It is sane, grounded in common sense and research, and the information shared is applicable. I love their approach - our lives are hectic and wellness needs to be simple, practical, and backed by science. Information shared by the hosts is understandable and they have good chemistry. I think this podcast would be beneficial to a wide range of listeners from wellness devotees to people like me who are not that plugged into wellness communities but want information to help make healthy choices.

Been a fan of deliciously Ella for years. I loved her other podcast and love how both hosts have industry and profesh experience, so they actually know what they’re talking about. It’s also so honest and real which is what we need more of w/ all these fake influencers and filters. This is easy to listen to at any time of the day. Love the dynamic between the hosts as well

Really love this podcast! Love the format…great coverage of timely health and wellness topics with fair and honest opinions/discussion. Well done! Cheers from NYC!

An easy listen which leaves you feeling informed!

Learning and loving your conversations

By far my favorite low-guilt, inspirational wellness podcast. Thankful to Ella and Rhiannon for taking time to share their opinions and wisdom with me :)

Thanks so very much for these fun and informative podcasts - I love them and can’t wait for the next one each week. Great work ladies, I enjoy listening to you - keep ‘em coming xx

I was looking for a wellness podcast to get into this year and this is IT!! These women are smart, enjoyable, conversational and I love the breadth of what they cover and how they bring in expert opinions. I’ve send this to all my girlfriends and wish everyone could find an hour each week to enjoy this— Ive walked away from each episode feeling inspired, motivated and empowered. Thank you ladies for doing the work and making these important topics fun and accessible!

This podcast has a lot of potential and I will tune back in around ep 3 or 4. Episode 1 was a hard and disjointed listen - Ella is consistently interrupted. She is unable to finish a sentence because she is interrupted with small comments like ‘yep…mmm…mmm hmm…sure…same…yeah…I know…’ I see a good dynamic between the hosts, and I think it’ll hopefully get better. Great insights by both and they have a lot of industry knowledge / experience. I loved the previous pod with her husband or other guests - it was five stars.

Ella’s life journey is so inspiring! I love how she opens up and relates with her guests’ vulnerabilities and struggles. I highly recommend this show!

I didn’t discover this podcast until last year but it’s my favorite by far. I loved hearing Ella’s very sensible measured voice on wellness and the interesting array of guests. Other shows that are similar in this scientific based approach seen to be dominated by men so I really loved this one. I’m sad I seemed to have discovered this as it’s ending? Please come back Ella!

I’ve been following Ella since 2012 in the very beginning stages of her blog and am still loving everything she brings to the table. The new evolution of the podcast in 2023 is exactly what I needed and have enjoyed every episode & conversation so far! Thank you so much for staying honest and true to you 🥰

The struggles of humanity are shared by all of us. No matter your social standing. Wellness can also be shared by all. I am deeply grateful for all the tools and compassionate insights shared on Ella’s podcast.

I have so many health issues and I’m always looking for small ways to improve everyday. This podcast is great at offering advice and information, but, even more importantly, Ella helps inspire and make these changes seem possible. No longer do I feel like every diet or exercise change is too hard and complex; now I know how to inch my way towards a healthier lifestyle.

Loved the first podcast- it had a natural fluidity to it. This season especially from the first episode is superficial self indulgent and has echoes of first world problems.

This podcast is truly perfection and offers wonderful support for those dealing with chronic disease!

I’m not enjoying season 8 too much. I really liked the old episodes and they felt more like a conversation and these ones feel like an interview/repetitive questions. I like the fact or fad but these guests aren’t piquing my interest. I love the podcast but this is just how I feel about this season.

Loved your other podcast, but really really enjoying the setup of this one! The guests, the fact or fad, it’s all amazing. Would love a fact or fad on oil pulling!

I am not quite sure about the new format. To me, it looks quite less profound about the content and the info provided. To much anecdotal information and it just add to the bunch of disinformation out there. I think is better to invite someone who really is an expert. There is a lot of scientific evidence about the side effects and benefits about coffee for example… or about intermittent fasting. This is kind of disappointing. Not sure about getting the new book if is going to be like that.

I found this podcast in 2019 when I first became interested in learning about food and wellness but had no idea what to believe among the chaos. This podcast helped me understand so much and has inspired me in ways I can’t articulate. Through the years, I’ve tried hard to know myself, give myself grace, move and eat in ways that feel good, and every time, DE is my inspiration and rock at the center - when I need something delicious to eat, a moment to meditate, or to move my body, the feel better app is the first place I go. Every podcast episode approaches a topic of wellness in a genuinely non-judgmental, curious way. DE, the app, the podcast are incredibly innovative and every iteration of what they do is even better than the last. Thank you, so much, for what you do - I can’t tell you how much it’s meant to my life. Highly recommend to everyone!

I love this podcast. All Ella’s guests are informed, entrenched in their field and share such manageable advice. Ella’s voice is gentle, compassionate and unimposing, she draws me right into every topic. There isn’t a single episode that didn’t resonate, make me nod in agreement or make me want to take notes and explore further. I look forward to listening, learning and growing with each episode. So grateful.

So far as I have listened the information shared in this podcast have been right on. It’s great to have correct, non judgmental, open, and unbiased information out in a podcast. I am a nutrition coach and personal trainer (for close to 20 years) and continually work with my clients on topics like these. Thank you

Love every single episode! I came across this show a month ago and have learned so much from Ella and her guests already and can’t wait for more.

I love Ella and her podcast. Such a great bag of information!

Thank you for this wonderful podcast. As someone who eats generally healthy, I wanted a pod to learn more about how to eat better. I love the guests. So informative. The best episodes I have listened to so far are the ones on gut health and calories. Great job!

Love the Information presented and extremely calming!

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around healing - this is a must-listen podcast for you! Ella does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and physical challenges we all face learning to navigate the transition to a healthier way of living. Highly recommend listening and subscribing!

I’ve been looking for a place to review... You and Matthew are just simply, absolutely LOVELY...and real, and fun, and smart and kind and so gracious! My niece, who now lives in London, encouraged me to listen...I can’t stop! Every episode hits me and impacts some part of my life. (Just finished the episode about STRESS!!!) I thank you!!! We were just at Rockley Manor (near Marlborough) for her wedding...it was beyond epic and fairytale-ish. I did your yoga years ago as well as trying some of your recipes when you just did videos. Love love LOVE YOU‼️❗️ Now that I know where to review, I will be sure to after each one. Blessings, Beth Hello again... Listen everyday!!! Period power was awesome... At 62 it’s another set of life issues... Menopause Lack of sexual drive DRYNESS etc etc So much shame I have and yet I have so much more to live!!! I’m very physically active Praise God Congrats on your marathon! I ran my first (and only 2005...CHANGED MY LIFE!) Preparing now for Camino de Santiago (only 200 miles of it) 18 day, out-of-my-comfort-zone journey... Anyway, I know you’re beautifully young yet I’d love to hear about this stage Blessings to you all... Thanks for all and what and how you do it 😘 Oh... and YES. I PRACTICE YOGA!!! Ughhh the BEST...started about 4 years ago Such a needed balance in my life 🧘‍♀️ I just found this…wanted to review (I always forget!)…I wrote the above 2 years ago abd never sent… I still love you both and all you do! I love your app! Made the roasted corn and jalapeño dip and berry celebration cake (yep did 4 layers!!!!)…absolutely FABULOUS! Thanks. Keep doing what your heart feels…Blessings to all 🧡

Ella, host of the Delicious Ways to Feel Better podcast, highlights all aspects of nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

In short, I absolutely love Ella’s products, from this podcast (where I first was introduced to her brand) to her books and app. Advice on all aspects related to wellness are discussed in such an engaging, uplifting, and educational way that I cannot stop recommending episodes to friends and family. I’ve also made so so many recipes from her app that I love!! Ella, thank you for all the amazing content that you’ve brought to my life.