Thank you for all of the research based information and insight. I don’t miss a week and love listening when doing my workouts. You are entertaining, informative and make me feel smarter about my training. Maybe we’ll see you at Ironman 70.3 Oregon in July. Keep up the awesome work.

Dr. Jeff presents a balanced and fair view of what training and supplementation modalities can help or harm triathletes. This is a fantastic resource for anyone just starting their triathlon journey to experienced veterans.

Jeff has done a tremendous job of putting together episode after episode of legit science based content to help endurance athletes be their best without being suckered into marketing hype on supplements / gimmicks. His guest interviews also are excellent and focused on triathlon.

Jeff presents facts about health. I appreciate his thorough analysis of products. I don’t want to spend money on things that have no effect. 😊

Jeff does an excellent job of collecting the data and reviewing the products/supplements/strategies available that claim to help make us better triathletes in an unbiased manner. I have saved a lot of money by NOT purchasing some of these items I see my favorite pro triathletes endorsing even though they looked enticing. At this point, he has nearly 150 episodes to help guide you to be your best. Never thought I’d be supplementing with Spirulina a year ago. Thanks Jeff!

Excellent discussion that helped me understand what my 50-year marathoner wife is facing and with menopause. Dr. Lund’s first name is Kirsten not Kristen as Jeff continued to call her though!

Very helpful in understanding some complicated topics in an easy to digest format.

I was turned onto the TriDoc’s podcast this past summer by a friend. The TriDoc helps you sift through those athletic enhancement products and their gimmicks of marketing from a science based analysis of the products. He brings a plethora of medical and athletic knowledge to the podcast. His guests are relevant to our sport. No matter how much you think you know, the podcast helps you look at thing from different angles. I find myself re-listening to episodes and sharing them with friends.

Your show has a wealth of information jam packed in. Plus you add a nice twist of humor. In this world- that is refreshing!! Can’t wait to hear more!!

Well researched topics and fun to listen to!

I am a distance runner, just becoming interested in triathlon, and I have found this podcast to be awesome! The 3-part format holds ones attention, and I can’t decide which I enjoy more- the medical question section, the interview or the Routard section which describes the logistics of a particular race/event. As a fellow physician, I trust Jeff’s scientific perspective and really appreciate his methodical review and analysis of the scientific literature as he answers his listeners’ questions.

Wow. Jeff’s medical background provides a unique perspective on the sport you will not find elsewhere. Very informative and entertaining.

Very smart physician take on the nuances of triathlon.

Jeff is a very knowledgeable guy who definitely knows his stuff. He has a variety of guests on the show who also share a wealth of knowledge. There is a good mix of hard facts and banter to follow along with easily. Triathletes of all levels should tune in for more knowledge about the sport! There is something for everyone on this podcast!

Great podcast with some awesome docs. Very reputable. Lots of good information.

Nice to have an expert give advice in an area where endurance athletes are usually relying on their acquaintances n=1 experiences.

Great listen with a nice cadence. Perfect mix of real science and pratical, balanced real world advice.