Recent Episodes
-
Mailbag: Client Wording in Communication
Apr 17, 2025 – 14:02 -
Dealing with Stubborn Clients
Apr 15, 2025 – 16:48 -
The Intersection of Healthcare & Exercise
Apr 10, 2025 – 34:47 -
Finding Your Niche as a Personal Trainer
Apr 8, 2025 – 18:38 -
When to Stretch & When to Strengthen
Apr 3, 2025 – 22:03 -
Todd Durkin: Motivating & Inspiring Through Coaching
Apr 1, 2025 – 51:38 -
HIIT Workouts for Body Comp Change
Mar 27, 2025 – 16:09 -
Benefits of Stair Climbing
Mar 25, 2025 – 15:42 -
When to Give Up on Corrective Exercise?
Mar 20, 2025 – 16:22 -
Resistance Training Variables to Develop Muscle
Mar 18, 2025 – 17:59 -
Modifications for Aging or Aching Clients
Mar 13, 2025 – 15:31 -
A Time-Bound Practice for Extra Discipline
Mar 11, 2025 – 21:55 -
Weird Anatomy: Sesamoid Bones
Mar 6, 2025 – 12:31 -
Mailbag: Dealing with Trainer Guilt
Mar 4, 2025 – 23:10 -
Grip Strength & Longevity
Feb 27, 2025 – 11:11 -
What’s the Point of Chalk?
Feb 25, 2025 – 18:28 -
Benefits of Core Stability
Feb 20, 2025 – 15:43 -
Best Ways to Build Your Client Base
Feb 18, 2025 – 16:38 -
Do I Need to Get Sore to Build Muscle?
Feb 13, 2025 – 11:43 -
Sciatica or Piriformis Syndrome?
Feb 11, 2025 – 14:25 -
Big & Small: Prioritizing Your Guidelines to Exercise
Feb 6, 2025 – 17:02 -
The Five Cortices of the Brain
Feb 4, 2025 – 14:15 -
The Health Benefits of Resistance Training
Jan 30, 2025 – 18:33 -
Overcoming Ambivalence
Jan 28, 2025 – 14:31 -
“Where Do You Feel It?”
Jan 23, 2025 – 22:30 -
Assessments: Tracking Client Progress
Jan 21, 2025 – 33:14 -
Mailbag: Does De-loading Cause Me to Lose Gains?
Jan 16, 2025 – 13:01 -
How to Raise Your Personal Training Rates
Jan 14, 2025 – 14:35 -
Don’t Be Misled by Diet Trends
Jan 9, 2025 – 21:58 -
Setting Attainable Goals for 2025
Jan 7, 2025 – 24:58 -
Shoulder Joint Functional Anatomy
Jan 2, 2025 – 17:57 -
Transitioning Careers into Fitness
Dec 30, 2024 – 22:21 -
Avoid Quitting as a Trainer
Dec 26, 2024 – 23:47 -
Static Stretching: Increasing Range of Motion
Dec 23, 2024 – 16:06 -
Understanding the Knee
Dec 19, 2024 – 22:26 -
Understanding the Ankle
Dec 17, 2024 – 15:48 -
What Does it Mean to Be a Professional?
Dec 12, 2024 – 21:58 -
AI: Am I Obsolete?
Dec 10, 2024 – 19:47 -
Small Group Personal Training Business Initiatives
Dec 5, 2024 – 38:27 -
Lifting for Sports Performance (Not Hypertrophy)
Dec 3, 2024 – 17:37 -
How to Avoid Trainer Burnout
Nov 27, 2024 – 22:00 -
What I’m Thankful For
Nov 26, 2024 – 20:20 -
Bodybuilder’s Guide to Muscle Gain
Nov 21, 2024 – 38:26 -
How to Access CPT-7 Study Guide Links
Nov 19, 2024 – 28:41 -
Should I Quit My Job to Become a Personal Trainer?
Nov 14, 2024 – 20:19 -
Metabolism Myths & Misunderstandings
Nov 12, 2024 – 52:09 -
20 Income Streams for Professional Trainers
Nov 7, 2024 – 26:46 -
Optimizing Your Fitness
Nov 5, 2024 – 38:45 -
Mailbag: Rest In-between Sets
Oct 31, 2024 – 13:42 -
Finding Your Personal Training Niche
Oct 29, 2024 – 24:10
Recent Reviews
Reviews loading...
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.