Self Care Club

16

The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on;Instahttps://www.instagram.com/selfcareclubpodTiktokhttps://www.tiktok.com/@selfcareclubpodcastYoutube https://youtube.com/c/SelfCareClub

Recent Episodes
Episodes loading...
Recent Reviews
  • valturner70
    Love this podcast. Definitely recommend!
    I adore this podcast! Just a hair older than these ladies, it’s so nice to finally find a podcast that I can relate to. I have recommended this podcast (especially to one friend in particular, who like these ladies, we have a real friendship that consists of laughter, real talk, some swearing and zero judgement!) Thanks from Maryland (in US).
  • shellyk25
    Beautiful Creatures
    These fun, funky ladies are creating beauty in my world with their funny banter, friendship, oh and interesting self-care practices. I love the difference of each of their choices and how they are creating a club to actually share life with others who are just trying to make it thru. Keep it up!! Xoxo
  • Why? 13
    I feel like I’m having a conversation with my best friends
    I just wanted to say I am only on my second episode and I am hooked! These ladies are not only educated and skilled with real world experience. They don’t make you feel dumb. They are real, honest and hilarious. Their struggles shows us we are not alone. I only wished I had found this when it originally came out.
  • emgfoster
    Just the best!
    I cannot say enough good things about this podcast. It has become one of my favorite weekly rituals- on one hand I love learning about different self care ideas and options. But on the other hand, I laugh hysterically every time. Nicole + Lauren are best girlfriends I haven’t yet met. Thanks ladies- I just love it!
  • Hooorig
    Love love love!
    Love this podcast so much!! I first listened to the decluttering podcast while I was decluttering my apartment and I was instantly obsessed with these ladies! Also as a dietitian I want to hear more registered dietitians on the podcast talking about nutrition and health!!! ☺️☺️ can’t wait for more episodes!!
  • Future Astronaut
    From Ignorant to Equipped
    I started counseling in early 2020. When discussing my priorities in life, my counselor asked “where does self care fit into this?” My response was “it doesn’t, I just do it once in a while. But you asking that is making me think that it might need to be a higher priority”. After that session, my mind was spinning wondering what the heck self-care even was. I figured there might be a podcast that could help me figure that out. I was so incredibly excited to find this one! I’ve been listening in since the 4th week of this podcast and it has been so eye-opening and helpful in my journey to do the hard internal work and learn to fill my own cup. Lauren and Nicole are like big sisters, teaching me what forms self-care can take and reminding me bi-weekly to make it a priority. Your timing in starting this podcast was impeccable, like a sign from God that it was time for me to do the work. I’ve tried many of your practices. My favorites that I still strive to practice include face yoga, saying no, setting boundaries, and no complaining (this one helped so much at work and at home). Thank you Lauren and Nicole for being vulnerable, fun, and for guiding us to a place where we are equipped to be strong women!
  • johnnym38
    Fun to listen to
    Lauren and Nicole have such good chemistry together and great energy. The contents good and I love that they test the activities to give us their honest opinions. Plus being American, listening to their accents just makes me smile.
  • BethanyH80
    Love these Ladies
    A friend shared this podcast with me a few months ago. Since then I have been listening non-stop. Lauren and Nicole are awesome and I love their weekly self-care practices. They make me laugh out loud with their banter back and forth. They are easy to relate to because of their honesty and opening up their lives to the audience. So glad I was introduced to the club!!!
  • EricaBushwell
    Awesome podcast!
    The hosts of the Self Care Club podcast, highlight all aspects of mental health, wellness and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • FarmersGrowCorn
    Love This Podcast
    This is one of my favorite podcast every week! The hosts are such a good example fo what female friendship should look like! Love love love!
  • AlishaFoodMusic
    Love this podcast!
    Totally love this podcast! Highly recommend for anyone that is trying to improve their self care routines. Very honest and very funny!
  • esparkes
    The real life self care reviews we need!
    Hilarious, informative, and fun - I’m so glad I found this podcast! They take ‘Self care’ from a buzzword to real life application and test out one self care act at a time to tell us if it really works. This is a club I want to be a part of!
  • not the usual reggae lover
    I said NO!
    Cried to yall’s “How to Say No” episode in the shower, and it was amazing. I SAID NO!!! Loved everything that was said <3 thanks ladies :)
  • Ipad0910
    A club for all
    Look forward to this pod every week! Informative, fast-moving, funny.
  • Jldchiu
    Life Changing
    Not only are these ladies incredibly entertaining to listen to, the practices they discuss are truly impactful and often easily applicable to every day life. They’re always honest in their review of the weekly practice (they don’t just endorse everything like a lot of health/wellness influencers). Several episodes have genuinely changed my life and my relationships with others for the better. Absolutely amazing podcast. I’d recommend it to anyone interested in well being or even someone who just enjoys listening to hilarious English women :)
  • oloof74
    Boost to your well-being 🌈
    These two hilarious women really brighten my day. They immerse themselves into road testing the practices so I can decide if it will work for me. I highly recommend listening, it’s like hanging out with your friends for 45 minutes each time. I look forward to each new episode. Thanks Self Care Club. 🌟🌟🌟
  • KingMystic
    <3
    Moms
  • sophieinmiami
    Menstrual cups!!!
    This one made me belly laugh as I was riding my bike! I Can’t say I will be using one but I loved your honest and detailed reports back. Such a great idea to road test all these things we feel we should be doing, using, eating etc on our already busy lives Keep up the great work girls xx
  • nicm10
    Kindness podcast
    I LOVED the kindness podcast I love the idea of choosing kind in everyday life situations such as parenting and husband/spouse. Thank you. It has made me start to change my daily habits.
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.