Young Hearts Run Free Podcast

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The thoughts and chat of John Cassidy and Steven Watt (and a range of guests) as they give their take on the world of running, marathoning and ultra marathoning.

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Recent Episodes
  • Martin Butcher - Young Hearts Run Free Podcast - Season 13 Eps 2
    Apr 18, 2025 – 01:52:03
  • Chris Thomson @tourdethomo - Young Hearts Run Free Podcast - Season 13 Eps 1
    Apr 11, 2025 – 01:46:58
  • Tokyo Tales with Derek Martin & Paul Stoddart - Young Hearts Run Free Podcast - Season 12 Eps 20
    Apr 4, 2025 – 01:43:25
  • Tania Carmona Runs the World - Young Hearts Run Free Podcast - Season 12 Eps 19
    Mar 28, 2025 – 01:35:45
  • Tokyo Marathon 2025 The Full Debrief - Young Hearts Run Free Podcast - Season 12 Eps 18
    Mar 21, 2025 – 01:34:57
  • Renee McGregor - Young Hearts Run Free Podcast - Season 12 Eps 17
    Mar 14, 2025 – 01:26:44
  • Nicky Spinks and James Anderson - Young Hearts Run Free Podcast - Season 12 Eps 16
    Mar 7, 2025 – 01:01:17
  • Big in Japan Bonus Episode - Young Hearts Run Free Podcast
    Mar 5, 2025 – 00:46:16
  • Next Stop Tokyo - Young Hearts Run Free Podcast - Season 12 Eps 15
    Feb 27, 2025 – 00:45:28
  • Your Running Rants - Young Hearts Run Free Podcast - Season 12 Eps 14
    Feb 21, 2025 – 01:38:57
  • Fiona Outdoors with Young Hearts Run Free Podcast - Season 12 Eps 13
    Feb 14, 2025 – 01:20:04
  • Tea Addiction with Damian Hall with Young Hearts Run Free Podcast - Season 12 Eps 12
    Feb 7, 2025 – 01:31:19
  • Lucy Gossage Winter Spine Race 2025 Winner - Young Hearts Run Free Podcast - Season 12 Eps 11
    Jan 31, 2025 – 01:25:40
  • Mel Sykes Winter Spine Race 2025 - Young Hearts Run Free Podcast - Season 12 Eps 10
    Jan 24, 2025 – 01:46:51
  • Dr Jamie Pugh - Young Hearts Run Free Podcast - Season 12 Eps 9
    Jan 17, 2025 – 01:42:48
  • Laura Muir - Young Hearts Run Free Podcast - Season 12 Eps 8
    Jan 10, 2025 – 00:56:08
  • UnAwards 2024
    Dec 26, 2024 – 02:06:51
  • Chris Richardson 100k World Championships - Young Hearts Run Free Podcast - Season 12 Eps 7
    Dec 20, 2024 – 01:59:31
  • Sarah Perry UK Backyard Ultra Champ 🏆 - Young Hearts Run Free Podcast - Season 12 Eps 6
    Dec 13, 2024 – 01:13:05
  • Announcement - UnAwards 2024
    Dec 6, 2024 – 00:03:49
  • The Staggerin' Karen Webber - Young Hearts Run Free Podcast - Season 12 Eps 5
    Dec 6, 2024 – 01:41:19
  • Des Tinney x Camino De Santiago - Young Hearts Run Free Podcast - Season 12 Eps 4
    Nov 29, 2024 – 02:01:05
  • When YHRF met Billary - Billy & Hilary Yang - Young Hearts Run Free Podcast - Season 12 Eps 3
    Nov 22, 2024 – 01:41:39
  • Did I Live My Life Today? - Marcus Smith - Young Hearts Run Free Podcast - Season 12 Eps 2
    Nov 15, 2024 – 01:54:51
  • Turning Japanese Season 12 Launch ⛩️ - Young Hearts Run Free Podcast - Season 12 Eps 1
    Nov 8, 2024 – 01:05:49
  • An Inbetweener - Sri Chimnoy 3100 Miles with Adrian Stott - Young Hearts Run Free Podcast Bonus Episode
    Oct 31, 2024 – 01:19:36
  • SEASON FINALE Keith's Backyard with Keith Russell- Young Hearts Run Free Podcast - Season 11 Eps 20
    Oct 25, 2024 – 02:06:03
  • Rachel Macpherson Versus the World - Young Hearts Run Free Podcast - Season 11 Eps 19
    Oct 18, 2024 – 01:45:27
  • Our man from Kelso Jonny Wolf - Young Hearts Run Free Podcast - Season 11 Eps 18
    Oct 11, 2024 – 01:12:18
  • Badwater 135 (x 3!) with Laura Watts - Young Hearts Run Free Podcast - Season 11 Eps 17
    Oct 4, 2024 – 01:53:05
  • My UTMB 2024 with David Adams - Young Hearts Run Free Podcast - Season 11 Eps 16
    Sep 27, 2024 – 01:41:33
  • The Lap AC 2024 Dissected - Young Hearts Run Free Podcast - Season 11 Eps 15
    Sep 20, 2024 – 02:23:14
  • Montane Lakeland 100 Champion 2024 Robyn Cassidy - Young Hearts Run Free Podcast - Season 11 Eps 14
    Sep 13, 2024 – 01:45:34
  • Young Hearts Guest Free - Young Hearts Run Free Podcast - Season 11 Eps 13
    Sep 6, 2024 – 00:51:18
  • Portraits with Dan Bentley - Young Hearts Run Free Podcast - Season 11 Eps 12
    Aug 30, 2024 – 01:47:43
  • Safety First with Scottish Mountain Rescue's James Anderson - Young Hearts Run Free Podcast - Season 11 Eps 11
    Aug 23, 2024 – 01:52:17
  • Rob Roy Way FKT with Neil Walker - Young Hearts Run Free Podcast - Season 11 Eps 10
    Aug 16, 2024 – 01:49:46
  • The Jungle Ultra with Ben Harrison - Young Hearts Run Free Podcast - Season 11 Eps 9
    Aug 9, 2024 – 01:38:22
  • The Montane Lakeland 100 2024 The Aftermath - Young Hearts Run Free Podcast - Season 11 Eps 8
    Jul 31, 2024 – 01:39:16
  • Lakeland 100 2024 Preview - Young Hearts Run Free Podcast - Season 11 Eps 7
    Jul 25, 2024 – 01:21:11
  • Dylan Bowman Freetrail - Young Hearts Run Free Podcast - Season 11 Eps 6
    Jul 19, 2024 – 01:19:37
  • West Highland Way Race 2024 with Jarlath McKenna - Young Hearts Run Free Podcast - Season 11 Eps 5
    Jul 12, 2024 – 01:40:47
  • Doubling Up with Ajay Hanspal - Young Hearts Run Free Podcast - Season 11 Eps 4
    Jul 5, 2024 – 01:20:48
  • Totally FKT'd with Tom Rainey - Young Hearts Run Free Podcast - Season 11 Eps 3
    Jun 28, 2024 – 01:54:40
  • Our Yorkshire Correspondent, The Comeback - Young Hearts Run Free Podcast - Season 11 Eps 2
    Jun 22, 2024 – 00:58:29
  • Into the Danger Zone with Fiona Rennie - Young Hearts Run Free Podcast - Season 11 Eps 1
    Jun 20, 2024 – 01:32:27
  • Jasmin Paris - Inside Barkley 2024 - Young Hearts Run Free Podcast - Season 10 Eps 20
    Jun 14, 2024 – 01:18:29
  • Hardmoors 110 with Catherine Cowie - Young Hearts Run Free Podcast - Season 10 Eps 19
    Jun 7, 2024 – 01:41:26
  • Elsey Davis Conquers the Fling - Young Hearts Run Free Podcast - Season 10 Eps 18
    May 31, 2024 – 01:35:16
  • Andy Berry Ultra-Trail Snowdonia 100m - Young Hearts Run Free Podcast - Season 10 Eps 17
    May 24, 2024 – 01:26:56
Recent Reviews
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