A great podcast for any grappler wanting to get strong , smash your training partners and stay on the mats! As a 56 year old purple belt, who has lifted weights for 40 years, I find the content on this podcast to be both informative and delivered with a great sense of humor at times! Can’t wait for each episode to drop ! If you want to smash your training partner and hear “Dude, you are strong!” Then this is the podcast for you!!

These guys have great content for anyone doing BJJ. Joey and JT are also really funny so it makes it a really easy listen. I would highly recommend the Q and A portion. I submitted a question that was read on the show. I was really impressed with how well they were able to give advice. These guys have a really good incite into the sport. Whether you train at an old school traditional gym or a more relaxed gym. If you are a hobbyist like me with little to no extra time. Just listening to these guys while in the car is a great way to add a little bit more knowledge to your game. I am very grateful for this podcast!

New to BJJ,started training at at age 32. Listening to podcast help me get through my for 10 months by getting my head right about the ups and down, realizing how lucky I am to have the gym I have, and preparing for my first comp. Thanks for the tips, keep on it.

First off, love the show and the content. Thank you! You guys are all about making yourselves and us listeners better, correct? Then why doesn't that also apply to your communication skills? The cursing, especially on today’s show (July 17), was out of control (JT, I believe). I’m not a holier than thou guy, but the amount of F bombs was ridiculous! In almost all cases using the F word does not improve the effectiveness of your message. I see your cursing like you two see solo drills — it does nothing to improve anything and it actually detracts from getting better. Cursing is the lazy man’s way of communicating, and we all know you mates are not lazy! Keep up the great work. Grateful for your knowledge.

Stumbled across this about a week ago. Great info for BJJ and some good humor. Would recommend to anyone who wants to listen to solid ideas, and recommendations for upping their BJJ game.

Stumbled upon this podcast. Enjoy the information and conversational nature. Length of time of episodes are great as you can listen and learn and take away various perspectives without committing over one hour. Quick hitting episodes in a 20-30 minute chunks.

Exactly as the title says! Thanks for all the content.

My favorite bjj podcast

These guys have the perfect balance of entertaining playful jokes & real helpful BJJ info!

This show is great for someone new to BJJ or someone who has been at it for a while. They talk about a lot of things that your professor may not- or you would have otherwise had to learn by trial and error. Really funny guys too

Great resources and conversation topics! Keep it up!!

I’ve been listening to the podcast for about a year and doing the program for about 4 months. Love the content for both and I’m definitely seeing the results on the mats! Thanks guys!!

Great podcast. It’s like listening to my buddies talk - some humor, a little bit of trash talking and a whole lot of knowledge.

Good conversations about jiu jitsu on a variety of topics. Thanks for the insight!

Love the content of each episode and I really enjoy that episodes are shorter. New with BJJ and too much info all at once is overload.

The dudes chats are great and authentic with good info in each. Looking for helpful tips to improve in Jiu Jitsu and keep my body healthy and this offers both. One of their YouTube videos helped me heal an elbow injury and get back on the mats. Stoked to have found these dudes! Keep it up.

Love these guys. Good chat, great info

By far my favorite bjj podcast. Genuinely funny but still substantial.

Best and most entertaining bjj podcast by far. Soooo happy when I get that new podcast notification!

Great information very funny guys.

One of the best BJJ podcasts. These guys keep me laughing throughout each episode and provide a lot of great information for the Jiu Jitsu game. Keep up the great content!

I listen to these guys first then I head over to JRE

Best BJJ Podcast I’ve ever listened to. These guys are great and super entertaining. I’m new to the sport and the insights and laughs I get out of this podcast are worth every minute.