The Hard 90 With Zach Sorensen

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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

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Recent Reviews
  • Lgobp
    Daily Fire
    Enjoyed having guest speakers talk about their priorities.
  • Pendleton21
    A great listen and with valuable insights!
    I enjoy listening and trying to put the lessons to work in my daily life.
  • StartRight5510
    Fantastic!
    Highly Recommend!
  • Rainman Dilly
    Reuses old messages
    Messages are great, they really are. I think it’d be better if Zach would record new ones though instead reusing old ones. In 2021 I would have given 5 stars, but 3 years later and he still uses messages from 2021-2022 so that’s why it’s only 3. New messages would be awesome. Updated. Did a great job for a month putting out new messages, and now you’re just reusing old ones. Just seems like you’re getting lazy not wanting to recording new messages.
  • Dat baseball player1
    Hard minty is amazing
    I love this podcast. My mind has strengthened
  • Gleezda6
    Fantastic way to start the day
    Top 3 Mental Performance Podcasts out there. Thanks Zach Sorensen for your diligence and dedication to this outstanding service you provide.
  • macs Warriors server 497
    Accurate and spot on.
    Zach’s pod cast has been a great help to getting on track and staying on track.
  • Taylor Performance Mgt
    Not just for baseball coaches or players
    Zach’s content is excellent and applies to all sports as well as life!
  • forever go your
    Amazing
    I am a baseball player and this really help me with the game.
  • jaydurbin94
    Respond vs. React
    Outstanding analogy.
  • AquaWolf_13
    Huge help
    As a softball player in middle school this really helped me in the mental health sector of my life which is stressful, I’m happy to say my metal state has gotten better and man has my playing skyrocketed! Highly recommend!!!
  • hoops🏀
    Thanks
    This is a great podcast for all and how to become a good person on and of the floor. Recommended from Cam Bailey 🐐
  • @gjvgiddyup
    Start, Stop, Continue
    Thank you Zach for your weekly messages. They, along with a few others have become part of my Start (begin day with positive messsge), Stop (reading the news), and Continue (focus my mind in a positive direction for not only myself, but also for others).
  • Blake#73
    Thank you, Zach
    This incredible podcast teaches me to focus on positivity. It is a daily, easily digestible, dose of inspiration towards self-improvement and betterment.
  • ptowncoach '95-2012
    Keep the coming! Thank you!
    I look forward to this podcast each morning as I begin my day! Great insight for sports but more importantly life!
  • Wodcoach41
    Yes!
    This podcast is exactly what we all need! A daily devotional that we can use to learn or review some of the greatest mental techniques that can help us succeed in sport, business, or life in general. Thanks for sharing daily Zach!
  • Bob Mat Ross
    Great podcast
    Zach is a great mental performance coach who gives great advice on how to improve your game.
  • cspreen
    How to live an elite performance life!
    Zach lays out the best of the best high performance strategies to take your game or life to the next level, I can’t get enough!
  • skylerray22
    Best mental coach!
    I’ve worked with and have known Zack for a few years now. He always bring the best attitude in all fields of work. He’s a great mental coach and has a great attitude 100% of the time. His book is also amazing!
  • qhgsvdbbtjtkfogpdlwnwhdv
    Cool
    This is very good and helpful to get into the right mindset and stuff
  • Collin Henderson
    MPM in Action
    Great job Zach bringing these mental skills to your athletes, staff, and the world!
  • CoachHossTx
    The hard 90
    Do a little e a lot not a lot a little. Get this podcast in your ears to do this!
  • Baggywalnutsalad
    Uplifting and Inspiring
    Make Zach one of the five people you spend the most time with. Everything he teaches makes you feel driven to be better. Fantastic podcast!
  • Brooke_hwpod24
    Short and sweet!
    Love Zach’s simple approach to motivating task that can rewire your mind. Love listening
  • Brian Cain, MPM
    Major League Mental Training
    Zach played MLB and has worked with the Rangers and Braves as a mental performance coach. He knows what it takes to succeed, he has been there as a player and in the hard 90 gives you a plan so you can get there
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