The Coach Mark Carroll Podcast

303
Fitness #106

Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com.


Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes
Episodes loading...
Recent Reviews
  • MBA shopper
    Diet adherence
    Really good points on having a plan you can follow.
  • Blarn PB
    A Very Nuanced Take on Things
    This is the most nuanced approach to fitness and I’ve learned so much, even as someone that’s been active for a long time. I appreciate that Mark doesn’t try to push gimmicks or anything fancy. The guests he brings on are great. And the topics are very interesting. It’s also nice he gets to the point in episodes— they’re easily digestible and not full of fluff.
  • Salyzi Z.
    Worth the Listen!
    I’ve purchased and followed some of Mark’s training programs online and highly recommend them. He’s very knowledgeable, and I’ve appreciated the content he offers on all available platforms.
  • AshlynVanVickle
    Short & To The Point
    I love listening to this podcast because you get so much valuable information in 30 minutes or less. It’s an easy listen and has helped me implement things into my routine seamlessly!
  • napcansew
    Honest and raw
    I have learned so much from coach Mark Carrol! I used to follow every and any influencer I could when I first started out and now I only follow Mark. He has taught me so much about strength training, technique and food and nutrition. He cuts to the chase and makes no excuses. I know you struggle Mark but you’re doing an amazing job and we love you for it!
  • DoreenFH
    Fantastic Content
    Full of raw transparency, and amazing educational knowledge shared and simple to understand and process! Just communicated in a real & applicable way.
  • eros2525
    My new “music “While work my out .
    I no longer listen to music I listen to coach mark carrol podcast . I learn as I grow :) I grow as I learn . And laugh a lot , weirdly to myself ! It’s funny , informative , raw and reel . Beyond educated ! Blessed to have all This information right there for free . His podcast and programs are legit THe BEST . Go , run , listen ! So so good
  • SherylBabs
    Incredible and valuable content!
    I’ve been following Mark on social media for years and have purchased his programs too. He’s amazing! His podcast does not disappoint. It’s real and informative and genuine and so helpful. I can’t believe the secrets he shares and he’s giving away these gems for free. Thanks for all the great info Mark!!
  • Okra Meistersinger
    Without a doubt the best fitness podcast out there
    I love Mark’s content. He is so knowledgeable and realistic.
  • Number Two.
    Sly
    This fella’s transparency and honesty about his own struggles was so rich and incredibly refreshing. I will definitely continue to tune in to his insightful podcast.
  • peoehajsj
    Real Deal
    Such good information! No surprise it’s gone #1 in many countries! I always learn something whether it’s here on his insta! Thanks Mark!
  • H2oson12
    Glute series
    Great content thanks Mark!
  • marsymarie
    so good!!!
    I tell everyone to listen to this podcast. Mark is very knowledgeable and explains everything so simply, the information is easy to digest. I have been using his programs & listening religiously and let me tell you.. the gains are gaining!!!
  • Roxyrocks84
    Very helpful!
    Love it! He provides so much information that I wish I knew when I first started training. It would have saved me so much time and I would have more gainz by now!
  • ajkilcup
    Love it
    Lots of helpful info, makes me feel more comfortable at the gym!
  • Masha_mashas
    10 out 10!
    Best podcast ever created for hypotrophy education! Everything you need and nothing you don’t need is here ! Absolutely love it ! 1000% recommend ! Simple language for normal people and not rocket science like some other podcasts out there …
  • Fit and 60
    Needed this message today
    Currently started a build from maintenance and it is tough mentally. Needed to hear this to keep me on track.
  • LynnNu
    So informative
    I really enjoy this podcast. Mark is knowledgeable, and his explanations are easy to understand and follow. I love his honesty and authenticity.
  • colcol712
    Best content!
    I love listening to Coach Mark Carrol in his podcasts as well as his Instagram. He is so well informed and articulate when he teaches exercises. His programs are even more effective! Thank you Coach Mark for all the work you do on this space!
  • Sweet baby t
    Mark ROCKS!
    I have been following Mark since 2020 during the pandemic when we didn’t know what to do with ourselves and needed some inspiration whilst working out in the basement with no human interaction! Mark has a very succinct and fresh approach to fitness and nutrition. Has advice is sound, and as an added bonus, he is pretty funny 😂. I love following his Instagram stories and listening to the podcast weekly. I have a bunch of his programs and have done five of his challenges so I’m pretty familiar with the format and love to learn new things. I have learned more about my body and fitness through Mark than any other person I’ve encountered. I also love the fact that he is so open about mental illness. It runs in my family and I’m pretty aware of the importance of using the mind body connection on a daily basis. The app is pretty sweet as well! Thanks for always providing great content and encouraging your followers!
  • @andreabudd
    One of the best!
    Honestly one of the BEST fitness podcasts available. There is so much overwhelming fitness information out there, but Mark is one of the ones I always come back to for fitness information this is actually valuable. He is one of the leaders that actually really knows his stuff!
  • LCkickass77
    Need to listen!!!!
    Mark is not full of B.S. or fluff. He gets to the information and if you follow his advice it is life-changing. Thanks for all the free world class coaching!
  • Tmblove
    Best podcast and human
    MC- you’re the best! You content is the most helpful. Thanks for all you share.
  • CourtCa77
    Love
    Love the info and that you keep them short and sweet!
  • bob c from rhode island
    Recent episode
    Recent episode on thrusts vs squats was excellent. Keep the episodes like coming.
  • HolisticGerman
    Definitely one of the best exercise science podcasts out there
    Mark is very knowledgeable about his teachings and humble while doing it (which is rare to find in this industry). Please keep creating these immensely helpful podcasts, the fitness world needs more great work like yours! Also love the new style of workout videos, keep at it Mark!!! Fight the algorithm 💪💪💪
  • SRWH5
    COACH MARK CARROLL PODCAST
    I love this podcast! It is the best fitness and body composition podcast by far. A must listen whenever a new one drops and often listen again to the older ones in between. Keep the content coming Mark - great job!!!
  • Loleta2011
    Love it!
    I love Mark podcasts he keep is real every time I listen to him I feel so much better and keep me on track. He’s the best online Coaching his program is my forever program. Love it!!!
  • LawLadyLikes2Lift
    Teaching vs. Telling - Give this podcast a listen!
    Mark’s training programs get results. His podcast doesn’t tease you with a shiny promise of meeting your fitness goals (for coaches the goals of your clients) without substance. Instead, Mark provides valuable education and real-life encouragement - the tools you’ll need to not only meet your personal and professional fitness goals but also maintain them once you get there! Thanks Mark for keeping things real and putting out such helpful no-nonsense content.
  • CChristensen6
    Fat Loss mini series
    LOVE the fat loss mini series! Opened my eyes to the things I’ve been overlooking!
  • littleheroesyoga
    Great podcast!
    Useful easy tips to help everyone. Thanks for all your helpful advice
  • MrsSmith84
    Great education
    Seems unfair to get this amount of education for free!
  • Allie Leishman Heim
    HIGHLY RECOMMENDED
    Very information. He keeps it real & only teaches facts, nothing fake here. Just listened to the three best supplements for u and it was great.
  • Tina Lanclos
    SO THANKFUL
    Mark’s podcasts are AMAZING!! The amount of education I have learned is finally making sense to me and helping me reach my goals.( Did one of his challenge and now doing the Bikini series) Also what I Love the most is how open and honest Mark is with his mental health in the moment. Much respect on this as I wish more people understood how hard mental health is for some people. MY FAVORITE PODCAST TO LISTEN TOO 🙌
  • Aleasia Brown
    From a coach
    This podcast has helped me so much in my growth as a coach & a lifter. Mark is one of the most intelligent individuals in the business; his word is bond. I always leave completely understanding the topic & learning something new. So grateful for this educational resource.
  • BigAnj4
    Never Ending Education 🔥
    The level of education Mark provides -be it in his guides, Instagram, or his podcasts -is insane! I’m not a PT, but I’m always excited to hear/see what I get to learn next when I see that a new podcast has been released.
  • rwyrick11
    Thank you!
    Your podcasts are great! I enjoy listening to them as the subject matter is usually something I’ve been struggling with or information that Ive been seeking. You are a light to the fitness industry! Bless you.
  • Pamela4Sunshine
    Learning so much
    Thank you for sharing all your expert knowledge for us to learn and grow!
  • Michele’s training
    Best in the business
    Learning so much!! Thanks for all your do and sharing your knowledge!! Your posts and training are by far the best!!! Thank you!!
  • supernova_pwr_kat
    Educational & Honest
    Mark Carroll is phenomenal. I am so happy he decided to put out a podcast. I’ve completed several of his programs and two challenges and believe that he is one of the finest trainers out there. His educational content in his programs is thorough, and this podcast serves as an extension of his work. Listen. Learn. Grow.
  • Tiffani Wood
    Fantastic podcast!
    Love this podcast. Mark is easy to listen to, and gives great information to guide me in my wellness/fitness journey!
  • mvelasco07
    Highly recommend!
    I recently discovered The Coach Mark Carroll Podcast and am loving it! I'm consistently impressed by the wealth of knowledge and insights shared in each episode. I truly learn something every time I listen. Thank you, Mark, for putting out such an incredible podcast. Keep up the fantastic work!
  • ilovedatline
    Obsessed!
    Mark & Lauren are hands down the most knowledgeable and educational teachers I have found. This podcast is everything!
  • Brooke Vorwaller
    Best of the best!
    Mark is my favorite follow! not just his podcast but also his IG. He shares helpful tips and educational content that is easy to follow and understand. He shares the vulnerable hard stuff and I find him very relatable,
  • Beagle0430
    Thank you
    I love listening to mark and all his information. He’s helped me so much.
  • TheDave...
    Big fan
    I have lost 50+ pounds on Marks challenges. Love the pod cast to keep me focused.
  • Willow Street PA
    Always great information!!
    I’ve been doing Mark’s programs for over a year and his podcast adds to those by providing additional education in a no nonsense way. I enjoy the podcasts as I’m out getting my steps in and always look forward to the next one. Great information and easy to understand.
  • erinbusbee
    Love this show!
    Love Mark’s podcast, gets right to the point- no fluffy intro that takes forever to get through and he’s so transparent about sharing his own stories too. Great information, he presents in a way that just makes sense.
  • Tfrank443
    Podcast Episode Request
    Love your insight! Could we can an episode on the importance of reverse dieting if coming from a place of under eating. How to adapt to getting to maintenance and how fat loss can still occur in a reverse. Personal trainer here & I want to further my knowledge so I can best lead clients coming from that place. Thanks!!
  • mynewnorm
    Worth a listen
    Mark is genuine. He’s open about his own struggles and methods in navigating his personal trials. I appreciate authenticity. I feel like this podcast is going to grow significantly as he gets more into a groove. I loved the episode with his girlfriend, Lauren, and hope she’s a regular feature on his podcast. I hear a lot of good things in his podcast and feel a wider audience deserves his counsel. I’d like to see this podcast continue and be wide spread, hence the five star review.
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.