Intentionally Well

A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION. 

Recent Episodes
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Recent Reviews
  • rie13
    Episode 63 Root Causes
    Amazing show! I wish more doctors looked at our diet instead of treating symptoms. Very insightful.
  • Nicole Gordon 1234
    Excellent
    I happened to search for a topic on podcast to listen today specifically turmeric, I stumbled upon the interview with Dr.Shivani. I found myself after captivated by the host. The length, questions, flow with her guest were awesome. I ended up listening to six more today by intentionally well. I followed and will be an avid listener from now on. Wonderful host.
  • CalitoNash
    Life saving podcast
    I’m listing to the April 24th Podcast. As a Breast Cancer Survivor who had MOTIVA implants, is part of this trial study and had a debilitating case of Breast Implant Illness and horrific surgical recovery, this truth needs to be out there. THANK YOU THANK YOU!! This podcast is full of such wonderful education!
  • KRUDWIG
    Powerful Deep Discussions
    Such a strong empowering podcast. Digging into the power of knowing yourself, being confident in who God made you to be, and becoming educated on the strength and beauty of our body inside and out!
  • Kayla Lemieux
    Love nourish the dermis even more than I did before!
    I’ve been a customer of Melissa and her products for a while now but episode 28 made me so happy with my decision to support her and her business even more. I feel more confident than I was before in the products I receive from her after hearing about how much she truly know about oils. The episode was so informative and education on essential oils. I have been on the fence about beginning to purchase essential oils for topical application and diffusions and I feel like the knowledge in this episode has made me more informed when I do decide to purchase essential oils myself. I will certainly be tuning in to this podcast more!
  • MermaidLag00n
    Very informed and interesting episode on essential oils
    This was my first episode on this channel and now I need to listen to the rest because I loved it! Between personal stories that Vanessa and Melissa experience to the exact way to measure dilution, there is much to be said and heard here. I have been using EOs for years and still learned a lot! I appreciate the perspective of being a mom looking for answers for your children which is provided by Melissa of Nourish the Dermis. Her skincare products are amazing, as I use them myself! I am excited to dive deeper into this channel of likeminded health seeks!
  • ElegantlyEastCoast
    So Thankful to Have Found!
    Although being a mom means that I don’t have my phone around nearly as much, I still love to listen to a podcast while going for a walk or getting things done around the house. My first episode was the one with Melissa from Nourish the Dermis and it was so informative! Essential oils are so controversial in the wellness space right now, and having her perspective to take into account and then be able to decipher and decide for myself was SO helpful. Can’t wait to listen more!
  • Americanfreedomofspeech
    Must listen!
    I just finished listening to every single one of these episodes and they are the best! Truly informative with a great foundation to help every day people like myself! Please keep them coming :)
  • lettyfun
    Great and Informative
    I have followed Vanessa for a long time on IG. I love how she always provides great and valued Information. I’ve learned a lot of things from listening here. Not to mentioned the alternatives of products that are better for me and my fam. Her Podcast is so diverse that I’m sure everyone will learn a thing or two! Keep the good content coming! ❤️❤️❤️
  • Shell_89
    A gem
    I started following Vanessa long before she surrendered to God to do this podcast. There was just something about her that really resonated with me. She brings truths, but in a loving kind manner and encourages others to seek truth also. I appreciate her sense of humor and her resilience through her own challenges. I can’t tell you how many times her words have encouraged my heart! I have no doubt that God will continue to use her and her guests to empower and enlighten. She’s the real deal and just a GEM of a human being.
  • Casey Landon
    Inspirational & Empowering
    Vanessa is an inspiration for anyone who is going through a health journey. She has a gift for staying positive while inspiring others to better educate themselves on all things that can affect one’s health. In episode 3, she shares her beautiful story of how her journey began and the many things she has overcome throughout the years. While doing so, she continues to educate herself by connecting with others across the health industry. You’ll receive firsthand tips from someone who has tried many things to better her health. She also has special guests on her show to get other perspectives on hot health topics, which is so interesting! At the end of each podcast, I have not only learned something that will get me through my health journey, but I am also in a positive mindset which can be hard to come by when you’re facing personal health obstacles. You won’t be disappointed! ❤️
  • cp2dotcom
    Absolutely refreshing!
    I’ve been waiting for a podcast just like yours! Vanessa, you are so easy to listen to. Please keep the great topics coming. Can’t wait for the next episode.
  • Maripica32
    Right Place for YOU
    If you are in need of some straightforward tips and expert motivation to help get back on track, Vanessa’s show will explore health through her individual story of survival , endurance & work in progress transformation (Episode 3). Vanessa has a gift for inspirational talks where she distills the knowledge and lessons she learned through living with underlining health conditions. Expect interviews with professionals in Health & Wellness too. Each episode is essentially a how-to guide for different challenges or experiences in life. If you are looking for a functional & curious space in regards to healing , look no further. She is beautiful , smart , intentional and real. May you come to love her straightforward approach on Health & Wellness. I plan on sharing episode links to help others see how to settle the score on confusing health topics once and for all. From: A pea in a pod ❤️
  • Jaylo the driver
    Can help a lot of people
    Great information based on personal experiences that I am sure a lot of people can relate too. Cant wait to see what’s coming next
  • taryn shank
    Great voice to listen to!
    I feel a sense of peace and calmness listening to Vanessa talk. Her insight on health and wellness is something everyone should be open minded towards and listen to! Can’t wait for more healing tips, what a beautiful story she is blooming from
  • JSR2333
    Incredibly helpful and super interesting
    The point of a podcast is to get something out of it that I can use in my life, and I felt like I left with some legitimate tips after listening to the first show with Jared. Great voice too!
  • Rosay Way
    Perfectly articulated Pod👌🏼
    Such a well articulated host, speaking on all aspects of wellbeing. Topics that most have dogmatic views on, Vanessa is open minded and kind, without an agenda and she holds space for everyone here. Must listen.
  • mrsdeanna
    Love love
    Vanessa is fun, informative and excited to continue listening. 🙏🏻
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