Loved the engagement podcast, it expanded my thoughts on love, self evolution, and relationships! Ps I need Jamie's info!!

I love this podcast! Elizabeth is humble, down to earth, and genuinely seeks to spread truth and wisdom. I respect her so much for having the hard, controversial conversations even when it means she might get some backlash. I’m sad that those who left negative reviews are blinded by political sentiments and will miss out on the value here :( I have learned so much that has benefited me in my marriage and with my own chronic health challenges. Truly life changing on so many levels. Thank you thank you!

Elizabeth is an incredible host, she has struck the perfect balance between juicy, informative, and just hanging out with a friend and catching up. Great listen and a new regular to my rotation!

not everyone needs a podcast

I used to really like this podcast, but the episode on RFK/MAHA completely changed my perspective on Elizabeth. I’ve followed her since she started SATC, and it’s disappointing how one episode can shift everything. Now, all I see is someone using their platform to spread misinformation about specific vaccines, raw milk, and other topics that have been debunked time and again by extensive clinical research. I would be so sad if someone’s baby died of whooping cough because they heard in this podcast that MMR is not a “mandatory vaccine, and babies don’t need to get them all”. I loved when she focused on mental health—her solo episode about going back on SSRIs was especially powerful—but this kind of pseudoscience has no place in the conversation and I just had to unfollow…

I love this podcast! It’s one of my new favorites. Hosts voice is super calming.

This podcast has changed my life. As a wellness addict and one who has struggled with chronic pain, this is a great, entertaining, and highly informative podcast. The host is a new expander of mine and great model for wellness!

The host of this podcast is dangerous - she basically has diagnosed herself with every issue under the sun, has seriously questionable ideas around vaccines, and is spreading total misinformation to her audience. Some people really think they can review Pilates studios and then somehow become an MD. I’m an open minded person and used to follow her account. I’m really disappointed, thought she could do better. Stick to your facial and massage reviews! Stop trying to convince the rest of us that we have parasites. You are the parasite.

Odd podcast. The host is an uninformed, superficial influencer who alternates between spreading pseudo-sci health claims and obsessing over wealth and material things.

My original review was removed? So I’ll try again because this is important. I listened to the controversial episode with an open mind but the facts of what maha and RFK actually stand for do not align with the positive, open minded format of this episode. PLEASE be careful out here and do your own research through multiple sources. I think we’re all disappointed with the healthcare system and want better for ourselves and loved ones but this movement is built on lies and certainly not as open and flexible as the conversation was on this episode, which is what is so concerning and dangerous to me….easy to get sucked in.

Thank you so much for exploring these often unspoken about topics and taking such a data driven and open minded approach. Grateful for this content!

So disappointed that this podcast would go MAGA and give a platform to an uninformed man who spews RFK’s completely dangerous and nonsensical views.

Love Elizabeth’s take on wellness. She brings a different perspective to healing which I appreciate.

Please remember this woman is an influencer and has zero credentials to be speaking authoritatively on health issues. Her most recent episode is filled with dangerous anti-vacc rhetoric and is incredibly irresponsible to put in a public forum. She’s qualified to review Pilates studios (MAYBE) - nothing more.

Pushing dangerous health misinformation around raw milk, vaccines, and the cause of chronic health issues. Aligned with Kennedy and Trump - truly scary that she has a following

RFK as a desired guest?? Say less, bye

Elizabeth has created a gem with The Wellness Process Podcast. Her expertise and relatable approach make every episode feel both inspiring and actionable. From fitness to mindset, she covers it all with thoughtfulness and passion. Each guest adds value, making this podcast a must-listen for anyone looking to elevate their health and well-being. Thank you, Elizabeth, for this transformative resource!

I find this podcast to be very “user friendly” and relatable. With so much information on the internet, it’s easy to get overwhelmed and lost. The wellness process helps to simplify answers to a lot of questions I have about health and wellness while still being incredibly informative. I love it. Highly recommend.

Says “lean in” way too much. This pod is pretty corny and superficial and I was kind of confused as to what I was listening to as she read off a bunch of superficial things she wants to manifest in 2025. It was strange. Won’t be listening to her again unless she succeeds at having RFK Jr on. I’d listen to that episode because he is amazing, even when a superficial chick who talks about “wellness” but openly injects her face with neurotoxins interviews him.

I thought i had found a fun “easy listening” pod to listen to while cleaning etc, but now in the last 2 days the podcast IG page has promoted raw milk several times. As a healthcare provider, I can not endorse even an “alternative” health podcast that promotes raw milk. This is EXTEREMELY dangerous. There are a lot of alternative health practices that are “fine” and not inherently dangerous but raw milk is full stop UNSUBSCRIBE for me. And now i totally understand why Elizabeth ended up with parasites……no s* sherlock you drink raw milk you end up sick. Elizabeth has no healthcare credentials and this podcast is incredibly harmful. Speaking as someone who has actually taken care of sick people for the last 15 years. Shame on DearMedia for giving this woman a platform. Elizabeth is just another one of too many influencers with 0 healthcare background hoping to make money talking about something they have no business talking about. I just feel bad for the listeners who dont have the science background to realize how dangerous these influencers can be. Unscrubscribe if you know whats best for you and if you really want to follow health pods, there are plenty by real healthcare professionals (some with 0 ads, may i add)- just people wanting to spread info and not make money.

The manifestation list included more than a handful of items she wanted for free or got for free. How about you work for what you want? This is a terrible example of what it means to be a female entrepreneur and one that claims to be a health and wellness influencer yet has zero health and wellness credentials. I’m saddened that someone like this is given a platform and brands think giving someone like this free stuff will market their goods or services. I truly hope Eliz can look deeper into why these material things matter.

Loved your interview with Liana . You both are real , true and that means a lot to listeners . Inspirational ladies thx !

Not enough information regarding the safety/risks of saline vs silicone. Also no attention given to the women who don’t get well. The women who develop diseases such as Lupus, Scleroderma, Cancer, etc.

This podcast has given me the missing pieces of the puzzle that I have been craving as an adult. Her vulnerability has helped me to understand myself & lead a happier life. Thank you.

Feels like you’re speaking directly to me. You’ve found a calling and I appreciate you. So good!

Wow, a terrible and unsafe place for people who might actually be sick (telling cancer patients to eat meat based and douse meat in oil - for instance) irresponsible fear mongering. Host does have a nice voice for podcasting but I found myself so upset listening to the dangerous “advice”. Let’s eat dead flesh and vibe on our higher frequencies 🙄

This is one of the first podcasts I’ve actually followed and listen to regularly. I love the variety of topics related to overall health and wellness. I’m trying to adopt new self care and wellness routines as a busy mom and I love hearing what has and hasn’t worked for E, I appreciate her authenticity and vulnerability in sharing her journey. Highly recommend! x

I love this podcast. The episode with Elizabeth Grace Hand was so good. I can’t wait to start a new skin care routine. Thank you

Love the energy Elizabeth brings to this show - she’s so relatable and also has a very calming voice (important when listening to a wellness pod in particular)! I love that the guests aren’t repeats of other well known wellness pods - a great listen esp if you are looking for something fresh in this space!

This truly feels like the universe has brought me to your platform because this is what I have been searching for. I am excited and hopeful for the first time in a long time. Thank you.

Obsessed with this podcast!!! Every episode is so interesting, informative, and keeps me thinking about things even after I’m done listening. It’s truly become the highlight of my week!

Love this podcast! Elizabeth is a great host - always brings new info and insights. 10/10

My Tuesday’s have gotten more elevated and inspiring thanks to the wellness process launched. The perfect balance of informative and fun!

This made my day! Her voice appeals to my soul :) Thanks Elizabeth :)

Love this podcast, it’s so insightful and thoughtful. Elizabeth does a great job of engaging her listeners. Have learned a lot and appreciate the range of wellness topics.

Elizabeth has such an insightful and great perspective on wellness, and I feel SO refreshed and inspired after every episode. Truly so excited for all the future episodes to come. Love this podcast!!

Love this podcast!! Can’t stop listening to it!!!!

Love how Elizabeth is simultaneously so intelligent, feeds my brain! and full of honesty and emotional truth. Can’t wait for more episodes.

Loved how Elizabeth speaks from the heart - everything she said resonates with me. She keeps it real and has such a calming demeanor. Looking forward to hear more about her wellness journey and watching her podcast grow.

Elizabeth is a wealth of knowledge and has a beautiful dialogue that is open, honest, and invites us into curiosity and expansion. I am so excited for the episodes to come and know that I can come here each week to learn and enjoy and amazing conversation. Thank you Elizabeth!

Really enjoy hearing the different stories here 👍👌

As a long time follower of Elizabeth this is such a perfect new venture, so excited to hear about her journey and see how I can incorporate into my own!

I can tell she is ready to put it all out there for our benefit- grateful for that!

Truly enjoyed the sincerity and transparent approach to wellness. The podcast is unique in the sense that it provides grounded, relatable and authentic story telling and guidance. It is easy to listen to while remaining engaging and cathartic. Highly enjoyed!

Loved it!

So so excited for this pod!!! I know it’s going to be one I look forward to every week. Been following Eliz for years and year and have been exposed to the most incredible, truly life changing healers as a result. Cannot wait for what’s to come. 🤍

We’ve all been following Elizabeth on Instagram for forever and I’m so happy to now see her on here doing long format content. Looking forward to all that is ahead 🤍🫶🏼

Omg. I was so excited about this podcast from the moment Eliz announced and I’m already hooked from the first ep. I resonate so much with being a highly sensitive person and the never-ending wellness journey that is life. I cannot wait to make this a part of my weekly listens. And not to be creepy, but her voice is so easy to listen to! 5 stars all around

Beautiful first episode. Excited for what’s to come 💕

I relates to so many things and I’m excited for you to share your gifts. Can’t wait for each week!