Social Anxiety Solutions - your journey to social confidence!

182

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you!You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.Eliminate Social Anxiety 100%? YES!Explore proven techniques for total freedom from social anxiety 🚀Join our free course now! 👇👇👇https://linktr.ee/socialanxietysolutions

Recent Episodes

Episodes loading...

Recent Reviews

hahfidncuejd

Just starting the series.

Finishing listening to the first episode. Didn’t really care for it. And is hoping the other episodes are better. I feel like a lot of genuine questions were asked. But not answered.
morganS88

Thank you!

The work you’re doing is changing lives, thank you
JamieMarieDP

Genuine.

This podcast has a very genuine and realistic point of view, the advice is real and can be applied by normal people.
Blorpal

Is every episode a commercial?

No thanks pal
ollie bebe💩🌺🦄🍯

Ioved it!👍🏻👍🏻👍🏻👍🏻❤️

I have SAD social anxiety and this helps me!😵‍💫😃❤️❤️❤️
Powerful Eric

Thank You!!!

Sebastiaan, thank you for creating this podcast. Anxiety makes people do crazy things! Believe me I know! Thanks for your show!
edb2450

Interesting

It really gives you insight on what to do when you have social anxiety and I’ve learned about the subconscious mind from the 30 day challenge, which I’ll forever be greatful for give it a try you have nothing to lose.
Tammy 99

Life changing

I’m doing the complimentary 30 day challenge January 2021 and I’m on day 20. This is making changes in my social anxiety that I can feel. I’m so relieved to have found Seb and his challenge, I’m feeling the shift and will keep going! Calm and accepting myself is starting to breakthrough. Thank you, I’ve had anxiety my whole life and now it’s changes with your daily support emails and videos on the 30 day challenge.
krazy_jeans

So glad I found this podcast!

Just wanted to show the love. I’ve been following this podcast for 10 months now, I must say I’ve learned and am leaning so much. So thankful to have found this podcast. You learn to see your problem in a different way, and actually do something about it. I recommend it to anyone with social anxiety!
Mimbeth

Hope, insights and motivation

There is no quick fix for social anxiety and this podcast doesn’t promise one. But it does offer great information and resources as well as a realistic perspective on the process one needs to undertake to work towards having social ease.
Winnifred165

So glad I found this podcast

This podcast has given me hope that I can actually overcome SA.
,,,,,h

Lots of useful information

Very interesting. Lots of useful information
Sexy Mom 5

My 12 year old is being bullied

I wanted to ask if this is a good podcast for my 12 year old daughter? She’s be bullied for years and I’m so tired of it I feel so helpless and she is so hurt. I want other resources that can help???
TrishaKwart

OMG!

The way I relate to this podcast is prwttt crazy! Literally describing my life. I’m a doctor in training, and didn’t realize I’ve had social anxiety my entire life until this training brought it out of me. Just started rotations and I will be listening to this podcast and applying it EVERYDAY! Thank you for sharing your journey with us 😊
Bourne143

The best podcast for social anxiety

It’s awesome to eliminate the root cause of the problem. I can now do so much that I couldn’t before and I constantly learn more and more about social anxiety and solutions for it just by tuning in.
Agent3playsgames

No, this doesn’t work

I have watched for a bit, and NONE of it helped me, I still can’t even talk in the real world.
Slyman the greatest

Fic background sound

This podcast is sooo helpful, but I hope they fix the background noice. It disturbs the audience to listen to the podcast
Hanpica2

Sell your information

I signed up for his information in the past and since then I get Tons of junk mail. Not cool, man!
lammiaa

Question

Is it possible to be extroverted and have social anxiety at the same time?
tellbronx

First time listening

I am hooked only after one episode . I can already tell this will help me on my journey to end my anxiety .
Lovelyandsmart

Terrible. DO NOT LISTEN.

This is by far the worst podcast on social anxiety. The narrater is a mental patient who is constantly making fun of SAD and making them feel worse and worse. The methods he uses are repetitive. "Tapping and therapy, tapping and therapy" waste of time. Never listening again.
vegathavillain

Whole Podcast is Somewhat Tainted...

I started listening to the podcast a few days ago and went through a couple of episodes spanning over a few hours and I don't feel helped at all. I feel like I'm being told this that and the third, then being sold different programs to help me. So if I'm buying into a program why would I continue to listen to the podcast? Not only are you withholding information from the people, I feel like I'm being exploited for money. It's like " I care about your mental health and what all you guys are going through but if you pay THIS MUCH I'll care even more and actually help you. Nah, I'm cool on that fam.
Malik_isdope

Amazing!

Insightful and you learn something new every episode
Poezilla

Thank you!

Finding your podcast has really help me come to terms with my social anxiety issues. Still a little spectical of the EFT tapping, but I'm ever the sceptic. However, it's inspiring to hear other people hgave these same issues. Keep up the good work!
Justin Glover

Great episode on perfectionism

Nice show! I got lots of value from the perfectionism episode. Thanks for the interview!
Magda802

Perfection.

Not only is this podcast substantive and helpful, it's soothing to listen to when you are experiencing anxiety. Thank you so much!!
Don Hutcheson

Overcoming Fear of Rejection

Just listened to this interview with Rick Wilks—Overcoming Fear of Rejection. Ex-social anxiety disorder sufferer, Sebastiaan Van Der Schrier, does a superb job of digging deep into the sources of these disorders via experts. Much needed, brilliantly done. Keep up the wonderful work, Sebastian!
Lois Moncrief

Your Toolbox to Social Confidence

What an incredibly important show with great guests and great content. A really good show for those who want information delivered in a easy to digest format.
Florida Aggie

Great advise and outlet

So glad there is a show on this topic. I have dear loved ones that will benefit from this discussion. Keep it up.
Tppmommyof3

Nuggets of Valuable Info

You’re guaranteed to walkaway with several nuggets of valuable information. Keep them coming!
JV Crum III

Raw Transformational Power

Sebastiaan gives it to you real and raw by both sharing his own journey of transformation and by getting his guests, who also often suffered from Social Anxiety, to share their lives, hardships, fears, and what they have and are doing to change these so they can become free of their past and comfortable being in social situations. Powerful Podcast.
Bumpy Shaw

Wow!

This show dives deeper into issues than what I have seen before, wonderful information!
Silly bands rock go by them

Tools that work!

Sebastiaan offers insights that are helpful, practical and work! Thank you so much for creating this show!
Heather @ BeatInfertility.co

Thank you

I spent most of my life being completely comfortable in public. However, after the loss of my twins in 2014, I suddenly felt that everyone could see my story by just looking at me — and that they are judging me. Thank you so much for tackling this important topic, Sebastian!
Ryan L. Sink

So Helpful!

Wow, These episodes are so helpful and jam-packed with valuable advice that is easy to implement!
Fit 2 Love JJ

Good resource for people who want help with anxiety

I like the format of different experts and techniques so people can gravitate towards what speaks to them!
the2pages

Helpful Tools

Sebastiaan covers some really helpful tools to help you break out of the box and begin enjoying life. Great stuff!
M. Ngome

Surprising Impressive

I learned a lot through Sebastian’s podcast. I write and speak on networking and I have not given much thought to the emotional or the aspect of social anxiety. As this show as added value I hope I can send that message to my audience. @michellengome
TheExitCoach

Really important show!

knowing a number of people that suffer from social anxiety, I’m very thankful for this podcast!
mikkos2000

Important conversations

Sebastiaan uses his personal experiences to help others. He covers topics that really need to be addressed. I appreciate his vulnerability and honesty.
Glenn Leibowitz

Great podcast for a real problem that everyone faces at one time or another

This podcast hits it on the nail - Sebastiaan covers a topic that afflicts all of us at one time or another. He finds guests who weigh in and offer practical advice for sufferers of social anxiety.
lisaandlee

Really helpful.

People who have social anxiety live in a prison of their own mind’s making. Sebastiaan is helping them learn to be free. Good work.
MarkDillonVO

A Great Resource To Learn More About Solutions for Social Anxiety

Sebastiaan has put together a resource where you can find experts who offer solutions for those with social anxiety. The first step, I believe, is opening the conversation and Sebastiaan does that well.
Rebekah Nemethy

Solutions I Never Knew Existed!

I've had social anxiety for most of my life, but never sought professional help for it. I decided to give this show a shot and found interesting ways to overcome my anxiety that I was completely unaware of. I definitely recommend you give this show a shot... what do you have to lose... aside from your anxiety?
MichaelNeeley

Excellent stuff!

I love what Sebastiaan is doing with bringing out great guests and great topics. Very relevant and insightful content! I'm a subscriber now!
Demi @ Comcastro.com

Delicate topic handled with care

You can tell how invested Sebastiaan is in helping people. It is inspiring!
Sue Monhait

Important support

I have a friend who suffers from social anxiety. I can't wait to share this with her. Excellent!
Mardiaf

Making a difference

I love this podcast! Thanks to these talks I have been able to work through blocks that I thought I had overcome. I have loved tapping for a while and with this podcast I have been able to heal deeper than I thought I could. Please keep the episodes coming… I look forward to listening to them every week. Thanks so much for your service.
The Marketing Book Podcast

Anxious? You’re not a lone!

Social anxiety can be crippling for some people and this podcast can be a life-changing factor!
Melvin Varghese

Much needed podcast

I love that Sebastiaan normalizes a struggle that many have and tackles it from different vantage points. And, as a mental health provider, I will be recommending Social Anxiety Solutions to my clients and also sharing it with colleagues!