Simple on Purpose | Intentional Living and Parenting

When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy Girlfriend. I am a Certified Coach Practitioner, a Transformational Life Coach, and Registered Professional Counsellor-Candidate (RPC-C). I use the Enneagram, Faith and CBT as tools in my life coaching approach. I teach moms around the world the tools they need to set values and vision for the 9 areas of their lives so they can take the right steps towards living life ON PURPOSE. Find my books, course and blog at simpleonpurpose.ca

Recent Episodes

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Recent Reviews

KK221822

Goldmine podcast

Encouraging, real, authentic explains Shawna and her podcast. My recent favorite is when she teaches about scarcity vs. abundance mindset. I still recite and have peace switching offer to living in this abundance mindset: "I am enough. I have enough. I do enough" Sigh of relief!
Rebabecca

Feels like Shawna’s café

I’ve been listening for quite some time but never paused to write a review until now. Shawna is so authentic and open and it feels like sitting down to coffee with a friend. Real world stuff and practical suggestions for living a life of simplicity and dropping the overwhelm society is serving up for us.
Great account of her journey!

Relatable, Honest, Refreshing!

I've been a listener for over 3 years, and truly, Shawna is my go-to, trusted, nerdy girlfriend on all of life's topics! If you're new to this podcast, do yourself a favor and start listening...gems of wisdom, grace, and guidance will fall into your lap as you laugh aloud, tear up, and find yourself saying, "YES!!! I'm not alone in this!" over and over again with Shawna, your soon-to-be best friend. From reading blog posts to listening to podcasts to joining the Life On Purpose Academy to receiving 1:1 coaching, Shawna has become one of not only one of my favorite teachers, but also a trusted guide in life. I have downloaded her podcasts for listening as I work through the clutter in my life, heart, & home, and she's been a gentle, steady voice of encouragement my life's work these past two years. Three cheers for Shawna & this podcast...hip, hip, hooray! ~With love from your friend Julia
Bigjcfan

Not the same.

I have been listening to this podcast on and off for a couple of years and always enjoyed her tips and inspiration. However, I just finished the recent episode on planning your day and I am disturbed by some of her comments. TV first thing in the morning, the kids on screens after school so “they don’t need me,” two different comments about how her family is “disappointed” by her cooking… not sure when the tone shifted but that is NOT aspirational to me. I’ll stick with the old episodes I guess.
HNshmo

Shawna is the best

Love this podcast as well as Shawna’s coaching and workshops and workbook. Shawna really listens and gives great feedback. Her podcast is full of gems and I really appreciate all the work she pours into them.
Lau9985

Worth Listening To

This girl GETS me! I just came across this podcast recently and have been binge listening. It’s just what I needed at this point in my life, and am finding it so helpful, practical, and reassuring. Thank you Shawna! :)
Mfr269

So helpful

Its the perfect podcast to ease anxiety and the feeling of being overwhelmed. Very practical but at the same time mindful!
Sarahbearagill

Awesome tips

Love the episode on decluttering your closet. She doesn’t tell us we need 30 items, it’s whatever we are comfortable with and can wear in the season we are in.
JenK0426

Always worth listening to!

Shawna is extremely relatable and offers practical tips and advice for making life more meaningful, manageable, and simple. So glad I found her and the podcast. Quick and easy podcasts to listen to. Thank you Shawna!!!
keldorman

Love this podcast!

I stumbled across this podcast after reading Shawna’s blog post on enjoying your kids. This post was life changing for me. I felt so seen knowing that I wasn’t the only one feeling like I’m not enjoying motherhood like I shouldn’t or like I want to. Shawna is a great resource and I’m grateful to have her blog and podcast in my life!
Erinelizmoreno

The podcast I’ve been looking for!

I’m so happy I stumbled across this podcast while searching for that “tip” or “trick” to help in an aspect of my life as a mama of young kids. This podcast is a perfect mix of honest testimony and psych knowledge all rolled into a cozy conversation that feels like coffee with a friend. I’m so glad I came across this podcast, and I really look forward to new episodes to teach me something new about being more intentional on my motherhood journey.
Lshope714

Just what women and moms need

This is an amazing podcast for women and moms! Shawna always seems to provide insightful and thought provoking topics week after week. I love that she refers to herself as a coffee date with a friend, because it does feel that way. Just her talking and providing hope and guidance for other moms and women. I’ve often been surprised, pleasantly so, by suggestions she has brought up. Oftentimes those suggestions bring more calm and pleasure to my everyday life. You won’t be disappointed by listening in.
Dpippen

🙏🙏🙏

I feel like Shawna reads my mind for most episodes-they are so well timed for what challenges are popping up for me. So grateful!
ChelsIvey

Just WOW! ❤️

I am so thankful I came across this podcast. Shawna is just, well, the best. She’s raw and truthful but hopeful and has a positive outlook on life! I love that she admits her “mess-ups” and that she’s here to tell us and help us all through HER journey!! As I cook dinner I just keep thinking to myself....”I just want her to be my everyday best friend!” God bless you Shawna for what you are doing to help us mamas and women not feel so alone and also inspired for positive change.
LPedinCO

Love this podcast!

I am Stay-at-Home Mom of two boys, ages 6 and 8, in Colorado. This was one of the first podcasts I ever started listening to - I am always drawn to things that focus on embracing the simplicity in life and Shawna’s podcast dives a little deeper, always leaving me inspired and encouraged by her sweet and soothing demeanor. I wish she gave us a podcast more often :)
AshW35

Enjoyable and SO Beneficial!

Shawna’s podcast is the first podcast I’ve remained excited to listen to. I appreciate Shawna’s sincerity, humility, lightheartedness, and approachability. This podcast has come at a time in my life when we’re expecting our first child and actually have an opportunity to reassess what we want our family life to look like moving forward. The best part is the information is presented in equally enjoyable, digestible, and thought-provoking chunks. Thank you!
alws1

A must listen!

Shawna’s podcast is inspiring and grounding at the same time. Definitely a must listen for all mothers out there!
calledtocreate

Great podcast

I love how Shawna is sharing honestly what her life is like and how we can live simply on purpose. A must listen to podcast!
Ryanne Channell

OH MY GOSH!!!! This is SO good💗

Wow, this is such a beautiful podcast! I love Shawna’s spirit - it literally shines through her voice. She is super authentic and honestly it feels like I am having a heart to heart with my best friend. She speaks the truth in love!! So grateful for her sharing her gifts 💗
UnchartedEntrepreneurs

Your new Best Friend

I love that Shawna is brining back the art & pride of being a homemaker while keeping it real! Being a homemaker is one of the most rewarding and yet hardest “careers” we will ever have, so having a friend like Shawna to guide us makes it easier and more enjoyable. This podcast is binge worthy!
drealopz

Great Listen!

Love the practice of slowing down and showing up for your life! A great listen!
Free Life Mama

Spoke to my heart!

This podcast is helping me to live on purpose as a Mom. I was in a bad place with no way out. So happy I found this show to shine light in the darkness!
Stefanki Tricia

Simplicity matters

A very timely podcast as I struggle to remember the simple things while dealing with a 3 yo. The little nuggets dished out weekly are golden!
Destiny Aja

I love Shawna’s realness!

I love her empowering mindsets to tackle mom life! It’s refreshing to hear from a mom of 3+ kids. She keeps it real and I feel like she’s in my mind.
theadkinshighlightREAL

This is what moms need

Simplifying my life has changed my motherhood and Shawna shares this life changing information every week! Thank you shawna for putting this still into tactical mini bites for moms to implement little by little.
iamrhothomas

Love all of this!

As a mom of a 4yo and 19mo, Shawna’s tips are right on time for me. So many great nuggets in such short episodes that I can easily fit into my busy day. I’m on a journey to live more intentionally, and Shawna looks like the perfect guide to help me. Looking forward to hearing more!
Mama Toni 221

Love this!

Shawna thank you for sharing all of your practical tips. Your podcast makes my day.
TheTiffanyHuff

Simply purposeful

I really appreciate how Shawna has a way of being objective, loving and passionate about everything she shares. Her tips are so good especially because she reminds you to make them work for you and your family
EmilyCoffman

A much needed listen!

So happy I found Shawna and this podcast. I’ve been feeling overwhelmed but through practical tips and taking a minimalist approach I’ve been able to apply her advice to my life to live more intentional. I can’t wait to hear more!
Hollylainek

So relatable!

I love this podcast and her blog Simple On Purpose. She has an easy way of sharing and putting into words things I am trying to process and didn’t even realize it! So thankful for finding this!
lookinforaforeverhome

Love Her!

As a stay-at-home mom of littles, I appreciate Shawna’s short, practical podcasts that give plenty of insight and support in this chapter of life! I feel like I could be friends with her in real life! Thanks Shawna for my favorite podcast! 🤩
ksimcox

Practical and motivating

One of my favorite podcasts! Shawna is practical and motivating. I feel seen and understood, and also challenged to reflect on my mindsets and habits as a mom, wife, and woman.
cocooloson

Shawna is really like having a nerdy girlfriend!

I have been listening to these podcasts for awhile now and subscribing to Shawna’s newsletter, I look forward to it in my in box every other week! It really is like a quick check in and time to listen while I’m driving (maybe without kiddos in the car- praise be!) or after bedtime with a cup of tea. A lot of great stuff to marinate with during my week and simple actions to start and make positive changes in my life and how we live as a family. Thank you Shawna!
K Magi

Absolutely love this podcast!

This podcast is fantastic. It hits home for me as a busy mom of two trying to find balance and create an intentional life filled with what matters. This podcast is the perfect way to tune back in to the important things. I love it so much I just bought the Life on Purpose Workbook too! Thanks for the great resources Shawna!
cheri1088

Purposeful

There is a lot of information here. Some that applies directly to me or some that I can pass onto a friend. Something for every aspect of our lives. And a very pleasant voice, like sitting and chatting with a friend. I’ll be telling friends about this podcast.❤️
MamaforMore

Great find!

I found Simple Saturdays totally by accident, I think it was while reading someone else’s blog post. I love the length, the simple yet effective advice. Shawna’s soothing voice is a pleasure to listen to and I get everything I need in those short 8 to 10 minute bites every Saturday. I really look forward to listening to them each week!
gavicoc

🙌

I stumbled upon Simple Saturdays on Pinterest and I’m so glad I did! It’s the perfect length, topics, and so relatable!
Sariahy

Love this podcast!

Simple, short reminders of how we can live a fuller life! As a mom of three little ones who get the best of me most days, this podcast has been a great boost!