My Brain Is A Wonderland: For Neurodivergent Women

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Join ex-journalist and neurodivergent woman, Emily, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis.Monthly Friends rewatch episodes are the second to last Thursday each month.*No medical advice. Just my personal experiences

*CONNECT HERE*
Instagram: @MyBrainIsAWonderland_
TikTok: @MyBrainIsAWonderland
Youtube: @MyBrainIsAWonderland
Email: mybrainisawonderlandpod@gmail.com

Recent Episodes
  • ADHD & Autism with IBS
    Feb 2, 2025 – 28:54
  • Hurricanes with Autism
    Oct 16, 2024 – 44:08
  • Bumble with ADHD & Autism
    Oct 2, 2024 – 34:55
  • Undiagnosed Autistic Kid #2
    Sep 25, 2024 – 34:03
  • Undiagnosed Autistic Kid #1
    Sep 9, 2024 – 29:16
  • ADHD Paralysis
    Aug 7, 2024 – 28:46
  • Eating with ADHD
    Aug 2, 2024 – 30:12
  • Friends Fixation: S1 E3
    Jul 29, 2024 – 30:27
  • Eating with Autism
    Jul 24, 2024 – 37:00
  • The Dog Chronicles #1
    Jul 17, 2024 – 40:50
  • Therapy with ADHD & Autism
    Jul 17, 2024 – 37:35
  • Goodbye Season 3
    Jul 6, 2024 – 11:34
  • Masking Autism Part Six
    Apr 10, 2024 – 28:30
  • Loneliness
    Apr 2, 2024 – 35:57
  • Willis is Coming Out
    Mar 20, 2024 – 28:28
  • Masking Autism Part Five
    Mar 13, 2024 – 46:32
  • Masking Autism Part Four
    Mar 6, 2024 – 28:33
  • Masking Autism Part Three
    Feb 29, 2024 – 23:35
  • Friends Fixation: S1 E2
    Feb 22, 2024 – 24:05
  • Masking Autism Part Two
    Feb 21, 2024 – 35:07
  • Masking Autism Part One
    Feb 14, 2024 – 34:12
  • Masking ADHD: Hyperactive Type
    Feb 7, 2024 – 30:53
  • Masking ADHD: Inattentive Type Part Two
    Jan 31, 2024 – 37:26
  • Masking ADHD: Inattentive Type Part One
    Jan 24, 2024 – 27:56
  • Friends Fixation: S1 E1
    Jan 18, 2024 – 24:16
  • Unmasking ADHD: Impulsivity
    Jan 17, 2024 – 40:04
  • FLASHBACK: Neurodivergent Friendships Part Two
    Jan 10, 2024 – 23:15
  • FLASHBACK: Neurodivergent Friendships Part One
    Jan 3, 2024 – 23:45
  • Holiday Schmoliday: Christmas with COVID
    Dec 27, 2023 – 03:29
  • Film Fixation: Friends S2 E9
    Dec 21, 2023 – 23:54
  • Holiday Schmoliday: Christmas 2023
    Dec 20, 2023 – 24:39
  • Unmasking ADHD: Comorbidities
    Dec 13, 2023 – 33:57
  • Unmasking ADHD: Hypersensitivities
    Dec 6, 2023 – 36:00
  • Unmasking ADHD: Social Traits
    Nov 29, 2023 – 31:13
  • Film Fixation: Friends S1 E9
    Nov 22, 2023 – 29:24
  • Unmasking Autism: Social Traits
    Nov 15, 2023 – 26:30
  • Unmasking Autism: Behavioral Traits
    Nov 8, 2023 – 31:36
  • The Funniest Friend: A Matthew Perry Tribute
    Nov 1, 2023 – 31:19
  • Unmasking Autism: Psychological Traits
    Oct 25, 2023 – 42:53
  • Film Fixation: Scream
    Oct 19, 2023 – 01:02:12
  • Unmasking Autism: Emotional Traits
    Oct 18, 2023 – 25:40
  • Journo, Oh No
    Oct 11, 2023 – 44:58
  • Dirty Girl
    Oct 4, 2023 – 26:19
  • Dream Dream Dream
    Sep 27, 2023 – 30:16
  • Film Fixation: Freaky Friday
    Sep 21, 2023 – 01:13:25
  • I'm Coming Out
    Sep 20, 2023 – 27:09
  • Imperfect People
    Sep 13, 2023 – 37:21
  • My Minimalist Life
    Sep 6, 2023 – 34:18
  • Gamer's Choice
    Aug 30, 2023 – 29:01
  • I Ain't Afraid of No...
    Aug 23, 2023 – 29:53
Recent Reviews
  • hellspawn7
    Helps educate me & my loved ones understand me better
    Emily sharing her story, running through symptom lists (ADHD and ASD) speaks so much of my own experience too and is helping me to better understand and communicate my own experience. When I found the show, I listened to episodes back to back for hours each day. I find so much of what I experience in her experience. Emily’s lived experience is such a gift to my loved ones to learn more about me and other neurodivergent people by listening to Emily. Thank you Emily for putting yourself out there. I feel less alone.
  • Tamorama
    This podcast is changing my life!!!
    I can hardly speak about Emily’s wonderland to my family and friends without crying because of how many “me too” moments and “ah ha” I’ve been given as I sit in my 44yr old female body- I am gobsmacked! I have know I was a theatrical, nerdy, imaginative, articulate only child, wyrd, neurodivergent girl my whole life but felt so alone and misunderstood and had no idea I might also be autistic 💞🙏🎉🥰😻🥲embracing this truth may unlock my future self in ways I can only imagine right now- soooooo thankful to your leadership Emily- presence, candor, compassion, courage, rich curiosity and passion for education and lifelong learning that brought you into our lives and this moment!
  • Scigirlence
    Must listen for neurodivergent women
    I relate so much to most of the things in this podcast. It really validates my own experiences. Thank you for sharing.
  • Th3rach
    Clarity
    This podcast is fabulous. I feel so much clarity and peace when I listen to her journey with her diagnoses. The way she speaks is captivating for me and I truly appreciate how transparent and honest the host is. Thank you for making “My brain is a wonderland.”. 💗
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